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 Over time, you begin to realize that it is time to stop taking the skin like something taken for granted. Sooner or later it becomes a supple and youthful appearance somewhere evaporate. It's time to be puzzled as to keep youth in the years to come.
It should be noted that not only can happen with age unpleasant changes in the skin, but also due to poor nutrition, abuse of sunbathing, etc. Before we tell you how at home you can prepare a mask for aging skin, I want to give some advice to all who care about the beauty of their skin.
Terms maintain youthful skin
The first and one of the most important rules,
do not abuse solar baths
. This also applies to those who are not yet 20, and who has more than 50. We certainly need sunlight to produce vitamin D. wrinkles, spots on the skin that appear with age - it's all the result of too long exposure to the sun. If you value your skin, it is not necessary for a long time without any additional protection for sunbathing from 10 am to 3 days.
Do not forget
nutrition
. Alcohol and cigarettes old skin. In addition, all these fast foods and fried abuse will lead to the fact that your skin will look to put it mildly, not very good. In addition, it is worth remembering that with age, our metabolism slows down, the same thing happens with the ability of our skin to regenerate. Therefore, let us support it with food that is rich in antioxidants, vitamins and minerals. These are necessary components of the beauty of our skin. At the same time, and keep the shape.
Do not neglect
vitamin complexes
Because as much as we do not eat properly, it is still the body does not get all the vitamins and minerals. It is unrealistic to eat 2 bags of fruit a day. Vitamin complexes contain beta carotene (required for the regeneration of the skin), vitamin C (making the skin more supple), vitamin E (slows down the process of aging), zinc (helps the cells to recover), selenium (protects cells from adverse effects of the sun) and fatty acids.
Another component is a beauty
water
. While many of us forget about it. Remember, dehydration is also dangerous for your skin, as well as the excess of the sun.
Do not forget
purify, moisturize and nourish your skin
. Choose effective means. Focus not only on price, but on the content. If you want to pamper your skin, try to do something for it yourself. Therefore I propose a few tools that you can cook at home.
Masks for aging skin
Honey mask against wrinkles
1, 5 tsp honey
A pinch of baking soda,
0, 5 tsp carrot juice.
Mix honey and carrot juice. Apply for 20 minutes on the face. Then, using cotton pad rinse with water and baking soda.
Apple Mask
Take 1 apple and rub on a small grater. Apply on face for 15-20 minutes. This mask will nourish your skin with vitamins.
Banana Mask
1 ripe banana
2 tsp rose water
Mash bananas and mix with rose water. Apply to face and neck for 35 minutes.
That is one option preparation rose water at home. Take 1 cup fresh or dried rose petals and place in a deep bowl (not aluminum). Pour 2 cups boiling water. Cover and let cool. Then strain to separate the liquid from the leaves. Can be stored in the refrigerator. This is the easiest way to prepare this remedy.
Carrot Mask
250 g of carrots;
1 tsp almond oil.
Prepare juice from carrots and mix it with almond oil. Put the mixture in the refrigerator for 2 hours, and then apply all over the face and leave for 30 minutes. Rinse with warm water. Suitable for all skin types.
Honey-glycerol mask
1 tbsp glycerol;
1 tbsp honey.
Mix the ingredients and massaged apply on your face at night. And in the morning rinse with warm water.
Oatmeal Mask
2 tbsp oatmeal;
0, 5 cups of milk;
2 tsp olive oil.
Cook porridge with milk. Allow to cool. Then add olive oil and mix well. Apply on face for 25 minutes and rinse with warm water.
Egg Mask
1 egg yolk;
2 tbsp rose water;
1 tbsp honey.
Mix all ingredients and apply on face for 15-20 minutes. Rinse with warm water.
Egg mask 2
1 egg white;
3 tbsp oatmeal;
1 tbsp honey.
Whisk the egg whites, add the flour and honey. Mix well. Apply on face for 15-20 minutes. Rinse with warm water.
Protein mask
Take 1 protein and beat him. Apply on face for 30 minutes. Rinse with warm water.
Despite the simplicity of the recipes, they are very effective. Do such a mask 3 times a week and the results will not keep you waiting. Replace them at regular intervals. Be beautiful in every age!
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