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 Beauty-secret offers of the day today to relax a little. Everyone knows that the easiest way - is to take a bath. For best effect use bath salts. To your attention - two recipes that you can make yourself.
• Camomile salt "Goodnight"
This recipe will help prepare for sleep and rest well. And about the healing properties of chamomile, probably knows every one of us.
We need (still available over the counter):
- 10 drops of essential oil of chamomile
- 10 drops of oil of sweet marjoram
- 450 grams of large sea salt
- Green food coloring (optional)
Mix the essential oils and sea salt in a large bowl, add a few drops of food coloring until you get the desired color.
Simply add a handful of salt into the bath ready, light the candles and soak in a relaxing atmosphere for 10-15 minutes.
• Herbal bath salt
This recipe is valuable because the ingredients are in every supermarket, and many women grow the desired grass at his dacha. The effect of the baths - relaxation and preparation for healthy sleep.
We will need:
- 1 sprig tarragon
- 3 bay leaves
- 3 sprigs of oregano
- 7 basil leaves
- 2 tablespoons of rolled oats
- 2 tablespoons of sea salt
- Gauze (or a bag of thin cotton)
Fold the cheesecloth several times, the center put all the herbs, pour on top of oatmeal and sea salt. Tie the cheesecloth so as to obtain a bag.
Hang the bag on tap water when you fill the tub. Excellent relaxing bath is ready!
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