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 A large part of the calendar of the summer is over, but there is still August - the hottest of days. How comfortably survive the heat and keep the attractive appearance?
To the freshness does not leave you even when the thermometer creeps inexorably up, take a shower twice a day, morning and evening. For a pleasant ritual ablutions your choice on cosmetic updates - refreshing shower gels that make your skin smooth and moisturized all day. After every shower, use deodorant, for example, the novelty of Bourjois. This new generation of deodorants, adapting to the reactions of our body. In hot weather, you can freshen up and using moisturizing line HydrAction Dior. It is particularly convenient to use spray, which is stored in the refrigerator and is applied before going out on the face, neck and décolleté. The innovative formula means Brume Fraîcheur HydrAction not only cools the skin, but also protects it from the sun.
 
In order to make your stay fresh throughout the hot day, stop your choice on the light and a matte texture. So, choose a lipstick should be stable, but with mandatory moisturizing effect. In summer, we forget about the liquid powder, which overloads the skin in hot weather. Instead, you can use the stick-corrector and light moisturizing cream tones, for example, Aquateinté SPF20 from Biotherm.
To reduce skin shine in the T-zone, use once a week a special matting mask for oily skin, which controls the formation of excessive sebum. If you want to achieve an even tone the face, use mineral powder in the summer, does not contain fragrances and fatty particles, for example, Poudre minérale Glam Bronze from L'Oréal Paris.
In summer, we are much more likely to suffer from swelling, feel tired and heavy legs
. Especially it gives a lot of problems for those who have a genetic predisposition
. To remedy the situation, begin to monitor your diet and limit in the diet of herbs, alcohol, coffee and salt
. Eat more fruits and vegetables, give preference to light food
. Use a cooling gel and apply it to his feet from the bottom up in the morning and evening, which immediately activates blood circulation and gives you a divine feeling of freshness and lightness
. During the day do legs contrasting pouring cold and warm water
. Finish is always cold
. At night, try to sleep with your feet raised slightly
. In summer, avoid doing hair removal with hot wax, and try not to wear tight shoes
. All of this is bad for blood circulation and enhances the feeling of heaviness in the legs
. Try to perform a daily special set of exercises for the legs, or go swimming, gymnastics and cycling
. Ask your doctor about taking nutritional supplements based on green tea extract, cherry, black currant, birch, dandelion, red grapes, chamomile
. This will help to cope with the swelling
.
Summer heat - it is also a test for our hair. They need frequent washing, simple, bystroukladyvaemyh hairstyles and special protection from the sun's rays. Prefer haircuts, which are placed simply by using your fingers and with a minimal amount of styling. For protection from the sun can be used as straw hats and beautiful decorative headbands that are in vogue again. After shampooing, use special means to restore damaged and sun-dried hair.
Since the summer our feet in sandals and sandals all the time to see, make it a rule every day to care for them. In addition to the mandatory pedicure, your feet deserve and pleasant home treatments: contrast baths with baking soda, vinegar or herbal infusions and light foot massage with a cooling cream. If you must wear closed shoes at work, use special deodorants, antiperspirants or a special deodorising foot cream. When excessive sweating of the feet, apply a little talcum powder, especially between the toes. This will allow you to feel comfortable even in the strongest heat.
Use these simple tips - and in the summer you will amaze people around you with its beauty, freshness and good mood.
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