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 Oatmeal - a natural source of health and beauty.
Since childhood, we know that oatmeal is helpful, and the breakfast of oatmeal will give you energy and vivacity for the whole day. However, because of this wonderful product, you can not only cook a delicious and nutritious breakfast for myself and the whole family, but also to use it to maintain beauty. If you are unsure, then we will tell you how to do it!
Interesting!
The famous physician Hippocrates differed good health, because I loved the oatmeal.
Chemical composition oatmeal includes all overriding health components: potassium, magnesium, phosphorus, chromium, iron, manganese, iodine, fluorine, and many others. Oatmeal normalizes blood clotting, helps the intestine and controls the absorption of fat by the body. Corn porridge, even crushed, act purifying our body, bringing all the dross. In addition, the soluble oat fiber contains antioxidants, which prevent the negative effects of free radicals.
Important!
Face Mask - an effective means of skin care, toning and a healthy radiance.
Mask of oatmeal for normal skin
- Take 2 tablespoons of oatmeal and mix with 4-5 tablespoons of the hot milk, add 1 teaspoon of honey and 1 tablespoon of olive oil. Leave on for 10 minutes. When the flakes are swell, weight applied to the skin for 15-20 minutes. Rinse with cool water.
- Take 2 tablespoons of oatmeal and mix 5 tablespoons boiling water and add 1 teaspoon of sweet almond oil and 5 drops of fresh lemon juice. Apply weight to the skin for 15-20 minutes, then rinse with cold water.
- Take 1 tablespoon of oatmeal and mix with 1 Nightingale. a spoonful of honey, add 10 drops of lemon juice and apply the mixture on your face. Mask hold 15 minutes, then rinsed with cool water.
Mask of oatmeal for dry, sensitive and aging skin
- Take 2 tablespoons of oatmeal and mix with 3 tablespoons of cream. After the flakes are swell, add a few drops of lemon juice, a lot put on face and neck and hold 15 - 20 minutes, then wash off the mask.
- Take 2 tablespoons of flakes, 1 teaspoon honey, 1 teaspoon of olive oil, 1 tablespoon of yogurt or cream. Mix everything. Mask hold 15 minutes, then rinsed with cool water.
- To restore the skin a smooth, velvety and smooth fine lines, overnight broth wipe your face with oatmeal. To prepare the broth boil flakes 2 tablespoons per liter of water for 10 minutes.
- Mix 1 tablespoon of crushed flakes, a few drops of apricot kernel oil, 1 tablespoon milk and 1 teaspoon of honey, warmed to 40-50o. This mask is better not to do if you have a small facial blood vessels.
Important!
The mask improves the skin's resistance unfavorable environmental conditions, suitable for all skin types, as well as improves the complexion and wrinkles.
Masks for oily skin
- Take 2 tablespoons of cereal, pour 1/3 cup of hot milk and add 3 tablespoons of infusion of elder flowers. For elderberry tincture need 2 tablespoons of herbs to brew 1 cup of boiling water and infuse 40 minutes. Apply warm mass thick layer on the face and neck.
- Mix 1 tablespoon of milled oatmeal and 2 tablespoons of powdered milk. Add 1 egg white and 2 tablespoons of orange juice. Apply the mask on your face for 20 minutes and rinse with cool water.
- Mix 1 tablespoon of yogurt with 1 teaspoon of honey and a teaspoon of cereal, add a little salt and mix thoroughly. Apply to face and neck for 20 minutes. Rinse with cool water.
- Mix a teaspoon oatmeal and as much milk, add half a teaspoon of vegetable oil and juice of half a lemon. The resulting mass of grease to the face for 20-30 minutes, then wash with warm water.
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