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 Last time we falls mutually exclusive mass media. Advertising assures us that "Danone", "assets" and other products known companies almost a panacea for our body. While the media publish articles revealing. And what can I do to us consumers?
Probably, if drawn to the usual yogurt, abandon them is not necessary, but at the same time not forget about the products we know from an early age - yogurt, fermented baked milk, yogurt, sour and melted Moroka, Varentsov and others.
Their beneficial effects exerted on the intestines, there is no denying, rather the contrary. Dairy products contain culture bacteria that suppress the vital activity of putrefying bacteria and fungi. These products are useful to all, but especially to people weakened by illness, having low immunity, those who suffer from diseases of the gastrointestinal tract. And as children (due to the high content of calcium for bone growth) and mature people, particularly women (for strengthening bones, to prevent osteoporosis).
Dairy products make strong nails and teeth, it is seen that those who use them regularly, without breathing clean "Orbit" and "Dirol".
 But dairy products not only retain our health, they are still widely used to mask externally and have anti-aging and whitening effect. Makes the skin smooth and velvety.
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The mask moisturizes and softens
1 tbsp. spoon yogurt mix with 1 teaspoon of aloe juice, 1 teaspoon of honey and ½ teaspoon of olive oil. Mix and apply on face for 15 minutes, rinse with warm water, wash with cool, best mineral without gas.
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The mask for aging skin
1 tbsp. spoon of yogurt mixed with 1 tbsp. spoon chamomile broth (1 bag of chamomile pour ½ cup of boiled water, 20 minutes), and 1 teaspoon of honey. Apply on face for 15 minutes. Rinse with warm water. Then wash cool water or wipe with a cube face chamomile ice. Apply a moisturizer.
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The mask for dry skin
2 tbsp. spoon of yogurt mixed with 1 chicken egg yolk, 2 teaspoons of honey, 2-4 drops of almond oil, apply on face for 10-15 minutes. Remove swab dipped in a broth of parsley or welding green tea. After 5 minutes, wash with water at room temperature.
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Refreshing Mask
2 tbsp. spoons of sour milk mixed with pulp and 1 kiwi fruit 1 teaspoon of honey. Apply on face for 10-15 minutes. Rinse with warm water, wash with cool adding 4-5 drops of lemon juice to 1 cup of water.
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To make beautiful color face and smoothing wrinkles
2 tbsp. spoon yogurt mix 1 peeled and grated apple on a grater. Apply to face, neck, chest for 15-20 minutes. Wash warm, then cool water.
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For tightening pores
Boil a handful of ash, rub the pulp, add 2 tbsp. spoon yogurt. Apply on the skin for 15 minutes, rinse with warm left over from the ash, a decoction. After 5-7 minutes, wash with cool water.
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Toning Mask
Mix 2 tbsp. spoon yogurt with 1 tbsp. spoon of fresh cranberry juice. Apply to the skin for 10-15 minutes. Rinse with warm water with cranberry juice (1 teaspoon per cup), after 5 minutes wash with mineral water without gas or rub face with ice. If desired, you can apply a moisturizing cream.
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For dry skin, to get rid of tightening and smoothing of wrinkles
2 tbsp. spoon yogurt mixed with 1 banana, converted into a puree, and 1chaynoy olive oil. Apply for 20 minutes. Rinse with warm water, wash cool and apply nourishing cream.
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Whitening Mask
Mix 2 tbsp. spoons of yogurt with 1 teaspoon of lemon juice. Apply for 10 minutes, remove swab dipped in broth parsley. Wash the same cool broth or rub the skin with ice from the broth of parsley.
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To remove excess fat
2 tbsp. spoon of yogurt mixed with 1 tbsp. Spoon pomegranate juice, apply for 10 minutes, rinse with warm water, rinse with cool with the addition of 2 drops of lemon juice to 1 cup of water.
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For pale skin
2 tbsp. spoons of sour milk mixed with 1 tablespoon of fresh carrot juice, 1 teaspoon of olive oil and ½ teaspoon of honey, all mix well and apply on face for 10-15 minutes. Rinse with a weak brew of black tea. After 10 minutes, wash with cool water.
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