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 The specific composition of the air, the water and the intensity of solar radiation - the best beauticians.
Climatic factors have long been used in therapeutic and prophylactic purposes. Biological effects of climate in many ways: soothes and tones the nervous system, improve the regulation of life processes (activates the metabolism, respiratory function, circulation, digestion), improves immunity (resistance) of the organism to various diseases, including infectious.
Ozone has an amazing ability to destroy bacteria, viruses and fungi. It enhances the redox processes, quickly reduces and removes signs of intoxication, improves microcirculation, thus increases oxygen supply, ie eliminates oxygen starvation, mobilizes resources to increase body energy expenditure, increases immunity.
The warm, dry climate of the steppe
It is characterized by high temperatures, intense solar activity, low humidity and relatively clean air. Under these conditions, the body heat loss occurs through evaporation of water from the skin and mucous membranes. As a result, there is a "drying" inflamed areas.
Alpine climate
characterized by pure, rarefied ionized air, a little moisture, low clouds, high solar radiation, low atmospheric pressure, a relatively low air temperature, wind. Under the influence of the mountain climate is enhanced primary and mineral metabolism, increases the amount of hemoglobin and red blood cells. The mountain air helps to solve problems with allergic rashes, skin irritation, stagnant.
The sea climate
It is characterized by a relatively high atmospheric pressure, low temperature fluctuation, high or moderate humidity, winds, lack of dust and microorganisms in air, large oxygen density, plenty of ozone in the air content of mineral salts and ions. The climate on the coast depends on the geographical location of the area, the nature of the surface of the sea adjacent to the mainland, it is also determined by the winds blowing from the land by night and by day from the sea. Under the influence of maritime climate increases the number of red blood cells and hemoglobin and blood gas, nitrogen and mineral metabolism, reduces blood pressure, improves circulation, and trophic skin turgor.
Aeroterapiya
Aeroterapiya - the use of fresh air for therapeutic purposes.
It is used in three types: stay on the air in the clothes, sleep in air (day and night) and air baths.
Indications:
flabby, pale skin, allergic reactions, irritation and others.
Contraindications:
high blood pressure, atherosclerosis, cardiovascular or pulmonary heart disease, fever, kidney disease, inflammatory disease of the nerves, muscles in the acute stage.
Heliotherapy
Heliotherapy - treatment of sunlight.
When heliotherapy on the body affect three kinds of solar radiation: direct, directly from the sun, scattered from the sky and reflected from various surfaces, together constituting the total radiation. Biological and physiological effect of sunlight is made up of the action of infrared, visible and ultraviolet radiation. The infrared portion of the solar spectrum increases the temperature of the skin and superficial tissues. Ultraviolet radiation increases the total amount of protein in the blood, increases the activity of enzymes. Under his influence produced vitamins and pigments, increases the body's resistance.
At the same time, excessive solar irradiation in man quickens the pulse, blood vessels dilate, there are tides of blood to the skin. In combination with the overheating of the body which may promote the activation of latent diseases, result in decreased resistance to infection and other pathogenic environmental factors. Therefore heliotherapy carried out in the form of sun-air baths, which are metered into biodozy.
Indications:
acne, dermatitis, seborrhea, etc. disease.
Contraindications:
tuberculosis, thyroid problems, organic disorders of the nervous system, acute infections, fever, malignant tumor, lupus erythematosus, photodermatosis.
Caution
Dosage of solar radiation should be determined by a physician now, to avoid getting sunburn.
Thalassotherapy
Thalassotherapy - treatment of complex marine climate and bathing.
With the preventive and therapeutic use wiping sea water, dip, sea bathing.
While swimming in our body complex influence factors such as water temperature, hydrostatic pressure and whirlpool, a complex ion-salt composition of sea water and air. When thalassotherapy impact is through a variety of receptors in the skin, mucous membranes and respiratory tract, visual, auditory, olfactory and gustatory analyzers.
Sea bathing - a very effective procedure, has a beneficial effect on the trains the cardiovascular, respiratory and nervous systems, contribute to the normalization of metabolism, improves skin, promotes rapid epithelialization of various skin lesions.
Indications:
flabby, pale skin, allergic reactions, rash and others.
Contraindications:
athlete's foot, epilepsy, organic diseases of the brain and spinal cord, tendency to fainting, increased excitability of the neuro-psychic, organic heart disease, and others.
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