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 We used to hear that the butter terribly harmful product, and all because of the cholesterol ... One day the World Health Organization agreed that the cholesterol contained in animal fats, is the overriding culprit atherosclerosis.
And, ever since, the medical profession and the media literally pounced on all the products, somehow containing cholesterol.
But oil has got more than others. If in our country only frightened dangers of butter, then in Europe and the United States he was expelled from the shelves, replacing margarine.
Is it brought good? Now, many scientists believe that there is.
What is butter?
This food product is obtained by separation or churning the cream is usually from cow's milk.
Butter contains:
fat-soluble vitamins A, D, E, K, 50-85% milk fat, 20 essential fatty acids.
At the same time it should be noted that vitamin A is found only in the butter, and in none of the plant.
Therefore, those who daily eats 40-50 grams of butter strong bones, good teeth, thick hair and sharp vision.
The oil is useful as well to lift immunity, reproductive system and to gain a smooth skin.
In the season of colds and viruses oil should be included in the diet of people who want to stay healthy.
By the way no cholesterol sex organs can not function properly. From hormonal disruptions in women, and low potency in men.
Cholesterol is also involved in the synthesis of vitamin D.
Scientists believe insufficient cholesterol in the blood leads to the reduction of intellectual abilities.
In addition, the depression develops, the body ages faster.
However, oil can be used not only inside.
Butter is used in cosmetics as home visits with a view to rejuvenate the face, make it smooth, get rid of wrinkles.
The mask for dry, normal and combination skin
1st. spoonful of soft butter mixed with 1 chicken egg yolk, beat well, apply on face for 20 minutes.
Remove the cloth and wash with warm water.
The mask gives the skin a smooth and beautiful shade
1 tbsp. spoonful of chamomile pour 1/2 cup of boiled water, 2:00 under the lid, drain, take 1 dessert spoon of infusion and rub with 1 tbsp. spoon of butter, put on the face for 20 minutes.
Remove the cloth and wash the remaining chamomile infusion. After half an hour you can wash in cool water.
Rejuvenating mask
Cook the potato in a uniform, clean, quickly turn into a puree, rub with 1 tbsp. spoon of butter and add the warm cream so as to obtain a creamy mass. Apply on your face for half an hour.
Rinse with warm water, wash with cool.
Nourishing Mask
Pour 2 tbsp. tablespoons of oatmeal with hot cream, cover and let swell. Slightly cool, add 1 tbsp. spoon of butter and 1 teaspoon of honey and stir well. Apply on face for 20 minutes.
Rinse with warm water.
Whitening Mask
1 tbsp. spoon butter mix with 1 teaspoon of lemon juice. Apply on face for 10 minutes. Rinse with warm water
Hydrating Mask
1 tbsp. spoon butter mix with 1 tbsp. spoonful of soft cheese, add 1 tbsp. spoon grated on a grater cucumber, mix well, apply on face for 25 minutes. Remove with a cotton swab dipped in warm water.
Wash with water at room temperature.
Mask fruit vitamin
Mix 1 tbsp. a spoonful of honey with 1 tbsp. spoon butter. Turning to the middle third of the mashed banana.
All mix, apply on face for 20 minutes.
Remove with a cotton swab dipped in a weak warm tea leaves of green tea.
After 5 minutes, wash with water at room temperature.
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