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 Sauerkraut has been known to people since ancient times, and kvass it is not only in Russia but also in many other countries. Sauerkraut differed only different peoples names.
Especially sauerkraut appreciated the fact that since the autumn, and almost before the summer is able to maintain the most important and necessary for the body's vitamin C.
In addition it contains vitamins B, K, U, acetic and lactic acids, enzymes, silicon, sulfur, iron, zinc, sodium, potassium, calcium, boron, copper, phosphorous ...
Eating sauerkraut improves digestion, lowers blood sugar, displays the body of cholesterol and toxins. Sauerkraut is one of the most effective preventive agents for cancer.
Sauerkraut improves the immune system and actively struggling with the penetration into the body of infection. It is useful in cardiovascular diseases, as well as people taking chemical drugs.
Fans sauerkraut different strong nerves and can easily cope with the daily routine and stress.
Besides cabbage improves metabolism, normalize the metabolism of fat in the body and helps to lose weight.
Sauerkraut has a rejuvenating effect on the entire body.
Consumption of sauerkraut should be limited to people with high acidity of gastric juice, suffering from kidney disease, pancreatic cancer, gallstones, and hypertension.
But for cosmetic purposes sauerkraut used without restrictions.
Lactic acid contained in it perfectly cleanses the skin, improves the complexion and removes all kinds of rashes.
Besides sauerkraut discolor dark spots and freckles, it moisturizes the skin and gives it a velvety texture.
If a woman wants to stay young skin, the sauerkraut her best friend and helper.
Hydrating Mask
Chop sauerkraut, take 2 tbsp. spoon, add 1 tbsp. spoonful of cream and 1 teaspoon of honey. Apply on face for 20 minutes, rinse with lukewarm water and wipe the face with ice.
Mask nourishes
2 tbsp. sauerkraut spoon mix with 1 kiwi, turned into a puree and 1-2 teaspoons of olive oil. Mix well, apply on face for 15 minutes. Wash first with warm, then cold water wash.
Whitening Mask
2 tbsp. tablespoons chopped sauerkraut, mix with 2 tbsp. tablespoons chopped grapefruit pulp, add the potato starch so as to achieve the consistency of cream. If thick, you can add grapefruit juice, grind well and densely thick layer to put on face for 10-15 minutes. Rinse with boiled water at room temperature.
Mask cleanses and gives dullness
2 tbsp. tablespoons chopped sauerkraut mixed with 2 tbsp. tablespoons crushed oatmeal on a coffee grinder and mix well, if thick, then add the cabbage pickle and densely spread on the face.
Wash off after 20 minutes with water at room temperature.
Mask velvety skin
2 tbsp. tablespoons chopped sauerkraut mixed with 1 teaspoon honey and 1 dessert spoon of chamomile infusion (1 teaspoon of chamomile Pour ½ cup boiling water, leave for 30 minutes, drain). Apply on face for 30 minutes, remove swab dipped in chamomile infusion and wash them well.
Do not wash with water, at least 2 hours.
After course of such masks skin noticeably rejuvenate become velvety and golden, as if lit by sunlight.
To tone and to narrow pores are impregnated with sauerkraut juice gauze and put on face for 20 minutes.
Ideally wash decoction of parsley, but you can of boiled water at room temperature.
The juice of sauerkraut in the form of baths useful for rough hands and feet.
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