|
 With the onset of autumn is often exacerbated by chronic illness, and one of these diseases - hypertension, the main symptom of which is the increase in blood pressure.
From hypertensive disease affects both men and women. Hypertension is often called the disease the autumn of life, as often it occurs after 40 years. But, alas, in recent decades hypertension significantly "younger."
Considered normal pressure not higher than 120-130 / 70-90 mm Hg. Older people may be slightly elevated blood pressure - 140/90 or 150/90, some of them under such pressure it feels good.
Doctors say that hypertension usually develops in the background of a strong nervous tension - stress at work, in the family scandals. Important role played by genetic factors. That is, if hypertension was the parents, grandmothers, grandfathers, next of kin, the chance to discover it at increases. And women hypertension often occurs during menopause.
 Doctors say that hypertension often sick people who like salty, spicy, eat a lot of smoked, fried, starchy foods, as well as people who are not watching their weight and having bad habits as smoking and alcohol abuse. Proponents of an active lifestyle is much less likely to suffer from hypertension than the fans to sit in front of a computer monitor or lie down in front of TV.
Hypertension in any case can not be run, so doctors advise people after 40 years, periodically measure the pressure and finding its repeated increase, see a doctor and start treatment.
One of the main features of which can be suspected at hypertension - is an internal disorder, where a person is not possible to live in peace and harmony with itself, he constantly something not happy, nervous over nothing.
 Stages of the disease
- At the initial stage of human disease often begin to torment headaches, palpitations, heaviness in the head.
- In the second stage of the disease pressure begins to jump: the increases and decreases or becomes stably high. Appear on a par with headaches, dizziness, numbness, pain in the heart.
- If not treated disease, it goes into the third stage, when the pressure becomes stably high level of 200-240 or more. It may appear nausea and develop heart failure, there is a change of cerebral blood vessels and other organs.
In order not to bring the case to a hypertensive crisis, a sharp rise in blood pressure and unpredictable consequences, the disease is treated, see a doctor, who will pick up the medication.
It is necessary to observe the regime of work, rest, sleep, longer walk in the fresh air, exercise and ... read humorous magazines, watch comedy.
There are also
folk remedies for hypertension
Which are commonly used in conjunction with medication, the prescribing physician. Some of them:
1. Grind 1 cup cranberry with 2 tbsp. spoons of honey and eat 1 tbsp. spoon half an hour before meals 3-4 times per day.
2. Take the juice of cranberries ¼ cup 4 times a day for 30 minutes before eating.
3. Buy the pharmacy tincture of valerian and take instructions.
4. Drinking tea with blackcurrant 2-3 months.
5. Article 1. a spoonful of honey dissolved in 1 cup of mineral water, add the juice of ½ lemon. Drink on an empty stomach. The course of treatment 10 days.
6. Squeeze the juice from 2 kg of onions, add 400 gr. honey and 10 grams. partitions walnuts, sugar and 1, 5 glasses of vodka, insist in a dark place for 10 days. Take 1 tbsp. spoon 3 times a day for 20-30 minutes before eating.
7. Article 1. a spoonful of chopped dry grass Cudweed brew 1 cup of boiling water, leave for half an hour, cool, strain, take 1/3 cup 3 times a day for half an hour before meals.
8. Mix the vinegar essence boiled and cold water in a ratio of 1: 1, in a liquid to moisten the cotton socks and put on at night. Top wear wool socks.
|
|
|
|
|
|
