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 Did you know that in our kitchens at times kept an amazing set of tools for women's health? Look at your favorite spices with other eyes! And always keep in readiness.
Maybe, that's why in ancient times some spices valued its weight in gold? It turns out, not only do they give a unique taste of the dishes. We have in the kitchen, on the shelf with spices and herbs - an arsenal of health and anti-aging funds necessary for every woman! Do not believe?
• Bay leaf
Without it difficult to imagine a good soup or beef stew. But do not take the time to refer only to the bay leaf culinary seasonings. Not only the bay leaf, but also laurel berries and bark help with many ailments. Bay leaf is considered to be useful in reducing blood sugar levels, improves digestion and appetite, relieves bloating and diarrhea, reduces gastrointestinal infection and inflammation.
 Bay leaves can also help when you need to increase the amount of urine, cause vomiting and sweating (during chill sometimes you have to sweat). The berries can make a bandage for a wound or ulcer for more rapid healing, and laurel oil is used as ointments from injuries and sprains. The bark is good to relieve toothache. After this information, you probably will not forget to put in the soup Lavrushka.
 • Chamomile
Everyone knows how good camomile tea, if you are worried, upset and can not sleep. But even women who do not suffer from insomnia and stress, it may be advisable to keep the box with dried chamomile flowers home. And here's why. Chamomile is very effective influence on menstrual pain, intestinal spasms. Chamomile can be used as a mild laxative and non-hazardous, it also relieves flatulence. Tea made from chamomile great help at the first sign of a cold, the flu. In allergic reactions, also shows a daisy. Almost every woman knows that from time to time is to rinse hair chamomile (and not only blondes), it can be added to the bath for skin health. And, moreover, chamomile used for wound healing, inflammation, burns, or even included in the compositions of hemorrhoids.
 • Chile
A lover of hot pepper can be envied. After all, they are unlikely to suffer from sluggish metabolism because chili is able to activate it. Many women have the problem of a sluggish metabolism, and not only with age, but as a young man during the premenstrual period. Chile also relieves flatulence and prevents the formation of blood clots, which is also extremely important for most women.
 • Cinnamon
This is not only an excellent additive to coffee and pastries. Do not forget the cinnamon in winter - it's a great help at Bole in the throat, colds. But not only help, but also prevention! If you are plagued by headaches - the cinnamon alleviate the suffering. Will she and nausea and vomiting. Like most spices, cinnamon stimulates the appetite, helps in digestion, relieves flatulence, intestinal cramps, diarrhea. Fresh breath - is also "work" cinnamon.
 • Coriander
This seasoning meet at housewives not so often, but if you are using, you need to evaluate not only the flavor of the spices. Indigestion will visit you much less, coriander reduces acidity in the stomach. Coriander reduces cholesterol in blood. And for women with very heavy monthly coriander helps to balance this point. Coriander juice - an excellent moisturizer for the skin. Insomnia, anxiety and stress he is also minimized.
 • Garlic
Russians, fortunately, know the magical properties of garlic to ward off colds, enhance immunity and protect against respiratory infections. Because of this, in our menu, we often include garlic, and to persuade to use this condiment is often not necessary. Garlic heals and the microflora of the stomach, eliminating toxins and promoting the growth of beneficial bacteria in the gut.
 • Ginger
Nausea, vomiting, indigestion, flatulence - all under the power of ginger. But he is excellent, almost universal, analgesic. Facilitate the flow of painful menstruation, get rid of headache and toothache. Like garlic, able to protect from the cold! Put sometimes ginger as a seasoning - you will not regret. The taste you like it too. The soups, salads, meat - a great addition.
 • Bow
Like garlic, it is for the Russians, we can say, must have in our kitchens. And it's great! Do not forget that this is not only an excellent prevention of colds, onions rich in iron, and is shown in anemia. When menstruating women also lose iron, so do not forget the onions. And, incidentally, onions kill germs in the mouth, so it can ease the pain of the teeth and gums before visiting the doctor.
 • Oregano
This modest herb helps a lot. And not only the kitchen. For example, tea from it is shown with flatulence, bloating, diarrhea. Oregano and can reduce headache and toothache. It relieves cough useful to asthmatics. It relieves muscle pain, symptoms of rheumatism, when applied as a compress.
 • Rosemary
This spice not only for gourmets. Many women are aware of the healing properties of rosemary oil: prevents dandruff, hair loss, makes the hair and scalp strong and healthy. If you have rosemary in the kitchen, you know well that if diluted in water, then gargle such a composition will relieve colds. And if you put rosemary as a spice in food, it will not only give spice, but also help digestion flour products, as well as eliminate the flatulence.
 • Sage
Add sage tea and then you get a shock anti-aging therapy. Because Sage slows the aging process, refreshes, improves memory, even strengthens bones. Rinse sage strengthen teeth and gums, banish bacteria from the mouth and eliminate the odor. If you have stress - and do not forget the sage.
 • Thyme
Thyme is incredibly effective for intestinal disorders, diarrhea. But you can use and antiseptic properties: rinse your mouth, wash the feet with the fungus. He expels parasites such as lice and ticks, get rid of the itch. Thyme is also useful for problems of the respiratory tract.
Well, you already imbued with respect to the box with herbs and spices? I, too. They now I have the place of honor in the kitchen, and for them - only the most beautiful and high-quality cans.
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