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 Spend the evening of the day to care for themselves. And also try out our new spa recipe for legs. Soothing foot bath with milk powder - accessible and original procedure.
For the bath, you will need:
- 2 tablespoons coarse salt
- 2 teaspoons baking soda
- Half a cup of milk (we recommend to use the reconstituted milk powder)
- And, optionally, a few drops of favorite essential oils, as well as flower petals.
1.
In the tub with hot water, add salt. Salt as it "pulls" the pain and improves blood circulation.
2.
Dissolve the baking soda in the bath. Soda works as an antibacterial agent, disinfects and deodorizes.
3.
Add the milk. Lactic Acid exfoliates dead cells, softens the skin of feet.
4.
Add a few drops of essential oil. And the last nice touch - flower petals.
Dip your feet in the bath for 15-20 minutes. After that - Apply a moisturizing cream or lotion.
Council:
Mix all dry ingredients (milk, salt, baking soda) in the right proportions and stocks to several applications forward to next time do not take the time to prepare a mixture. You just need to be prepared to add only part in the tub.
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