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 In combination with the active and healthy lifestyle, the use of a suitable makeup for a long time will give the youth and beauty of your skin.
Every woman wants to stay young as long as possible. That is why many of us begin to fight wrinkles almost immediately after 30 years. But is it justified the use of serious anti-aging complexes aged 30-40 years, and how effective they will be perceived skin later when the need does arise? Is not it better to heed the opinion of experts and choose the right strategy to fight wrinkles corresponding to a certain age? Some of the tips will be useful to representatives of all ages.
At any age, the best weapon against wrinkles is a healthy lifestyle. To maintain a good skin tone and its healthy color, you should try every day to get enough sleep, preferably in a well-ventilated room, give preference to a balanced diet, do not smoke or drink a lot of alcohol, try not to eat salty food, especially in the evening (to avoid swelling on the face) and, of course, protect your skin from the sun. It is also important to understand the needs of your skin. For example, you need to moisturize it well if it really need it, but try not to overload the epidermis. Many are bought on advertising and try to use as much as possible a variety of creams, serums, concentrated cosmetics that significantly overload the skin and does not let her breathe.
In 30 years
skin is firm and elastic, and wrinkles of age it still is not. Available at this age, fine lines around the eyes and forehead, are more the result of expressive facial expressions and not aging skin. At the same time, in this age, skin is noticeably begins to react to the lack of enough sleep: on the surface appear the sharper facial wrinkles, and the complexion is far from ideal. Since aging is an inevitable natural process, the main challenge in 30 years is the maximum protection of the skin from the aggressive influence of the environment that can help slow its decay.
Be sure to use a cream with antioxidants such as vitamins C and E and the level of SPF of at least 15. Antioxidants help to rid the skin of toxins and neutralize free radicals, which are daily subjected to the influence of aggressive skin cells due to smoking, stress, pollution and malnutrition. A cream with a SPF of 15 or above, helps to protect the skin from 93% of ultraviolet rays, which are primarily responsible for skin aging.
Beginning 40 years
The skin becomes less elastic, and it significantly weakens turgor. Intercellular exchange and, consequently, cell renewal slows down, due to which the skin gets an earthy color, wrinkles appear the more noticeable, and his face often looks tired. The skin under your eyes first influenced by age-related changes: bags, circles under the eyes, wrinkles. The main task at this age - "saturate" the skin with oxygen to give it freshness and radiance, as well as to stimulate cell renewal and gives the skin elasticity. The cream for forty years should include fruit acids, vitamin A, retinol.
Exfoliating effect of fruit acids helps the skin to get rid of dead skin flakes of the epidermis, which make the complexion dull. Retinol makes the skin smooth and glowing from within. The deep impact of all components of the cream stimulates cell metabolism and enhance the formation of new cells. Do not forget that fruit acids and vitamin A increase the skin's sensitivity to UV radiation and the effect of light can cause skin irritation. That is why the cream with these ingredients is better to use in winter, when solar activity is reduced, and during the summer months, use a different type of cream, with a high level of protection from sunlight.
After 50 years
the density of the skin decreases, reducing its ability to withstand daily aggressive external influences. Cell metabolism slows down, decreasing levels of hormones that triggers the start of the process of tissue atrophy. Externally, you can watch a fuzzy oval face, drooping cheeks, as well as the appearance of wrinkles around the mouth, in the nasolabial triangle, etc. The primary goal in this age - "saturate" the skin with water to reduce the effect of wrinkles and skin to stimulate collagen production, which will increase its density and elasticity.
To ensure a sufficient level of moisture, stop your choice on cosmetic products to the peptides, which are responsible for skin regeneration. They reinforce the skin barrier and contribute to increase the density of the dermis. It is also desirable that the anti-aging skin cream to stimulate the production of collagen, which is responsible for maintaining its structure and elasticity. The program to combat age-related wrinkles should include regular and peeling at the cosmetician, which will help to preserve the freshness and beauty of the skin.
If you follow these recommendations, you can easily pick age-appropriate cosmetics that will help to effectively fight wrinkles. In combination with the active and healthy lifestyle, the use of a suitable makeup for a long time will give the youth and beauty of your skin.
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