|
 Cheese is the oldest fermented milk product. It turns out he fermenting milk with the lactic acid bacteria and separate the serum.
Since ancient times cheese is considered a valuable dietary and medicinal product. More Roman philosopher Lucius Junius Columella Moderat, who lived in the 1st century BC, said that cottage cheese "desired dish on the tables of the rich and the poor."
Cottage cheese is divided into bold, bold and non-greasy.
Curd contains vitamins - A, B, D, C, amino acids, protein, carbohydrates, fat, enzymes, hormones, calcium, magnesium, iron, phosphorous and other nutrients.
The therapeutic effect of cheese:
- The use of cottage cheese in food prevents the development of anemia, obesity, enhances immunity, prevents fatigue, strengthens the skeletal system, saves eyesight.
- Curd increases hemoglobin in the blood, removes harmful substances from the body, including radiation, reduces the level of harmful cholesterol in blood.
 - It is very useful in diseases of the liver, gall bladder, kidney, pancreas, people suffering from cardiovascular diseases.
- Low-fat cottage cheese is useful as healthy and sick people.
- Due to the high content of calcium, cheese is essential for hair growth, health and strength of nails and teeth.
Curd cosmetics
The fact that the cottage is able to give beauty, known since ancient times. In cosmetology curd is used as a mask, part of ointments and creams, saturated vitamins.
 Masks for moisturizing and softening the skin can be successfully applied in the home of cosmetology. Cheese masks are suitable for all skin types, they help to delay its withering and stay young and beautiful woman for more than one decade.
-
Mask for normal to dry skin
The skin is pre-cleaned. 2 tbsp. tablespoons soft cheese mixed with 2 tablespoons of sour cream, rub well, apply on the skin for 20 minutes. Rinse with warm water, then cold water. This mask helps a tendency to dry the skin and pigmentation. The course of 20 masks after 1-2 days.
-
For dry skin
2 tbsp. tablespoons grated cheese dissolve 1 tbsp. spoon heavy cream, add 1 teaspoon of honey, stir, put on 15 minutes, rinse with warm water and wash cool chamomile broth. You can drop a bag of chamomile tea in ½ cup of boiled water, 10-15 minutes, cool, add 2 ice cubes and wash. Or soak in the broth of a piece of gauze and apply on face to 4 minutes.
-
Mask for oily skin
2 tbsp. spoon curd diluted serum to the state of creamy mass. Apply on face for 15-20 minutes. Rinse with warm brew green tea. Wipe face with ice or cool water to wash.
-
For oily, porous skin
2 tbsp. tablespoons soft cheese mixed with 1 tbsp. spoon of fresh cranberry juice and 1 teaspoon of honey. Apply on face for 15-20 minutes, rinse with warm brew green tea. After 5 minutes, wipe the face of a cube face wash or chilled broth of parsley.
-
Vitamin Mask
Clear kiwi, turn into a puree, mix with 2 tbsp. tablespoons cheese and 1 teaspoon of olive oil. Apply on face for 15 minutes. Rinse with warm water, wash with cool.
-
For pale skin
Mix 2 tbsp. tablespoons grated cheese with 1 tbsp. spoon of black tea and tea leaves 2 tbsp. spoonfuls of carrot juice. Apply on face for 20 minutes. Rinse with warm brew of black tea. After 5 minutes wash with cool water.
-
Whitening Mask
Mix 2 tbsp. spoon yogurt with 1 tbsp. spoon of yogurt and 1 teaspoon of lemon juice. Apply on face for 15 minutes. Wash off with warm decoction of lime, nettle or parsley. After 5 minutes wash with cold water. If the skin is dry, replace the lemon juice cucumber juice.
|
|
|
|
|
|
