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Aromas of nature - our "first aid" to give relief and peace of mind. Aromatherapy - can perfectly support you in everyday work and help to relax on vacation. Tips on "reasonable" gives aromatherapy Geraldine Howard.
Brand pleasure and happiness
Geraldine Howard (Geraldine Howard) - President of Aromatherapy Associates (known British brand to create aromatherapy funds) calls its products "brand of pleasure", and is proud of the fact that it gives an unforgettable experience, taking care of the skin and awakens the senses. She gladly shares her tips on how to use the benefits of aromatherapy in the summer.
Lavender
By virtue of its constituent nutrients, this fragrant gift of nature is simply irreplaceable on vacation or while traveling. The smell of lavender has a calming effect at stress, fatigue, reduced activity. Lavender oil is effective for insect bites, burns, irritations.
Council
The skin of the lips is extremely sensitive to the summer sun. To avoid dry, choose a lip balm in the composition of which has beneficial oils and extracts. They will help moisturize lips and enhance their color.
Peppermint
Ancient medicine. The ancient Greeks and Romans used mint for the treatment and health procedures. Mint is indispensable during a family vacation.
Fragrant pair peppermint oil "kill" germs, especially effectively they operate in spore-forming bacteria. Peppermint oil is good tones, increases physical activity, eliminates the pain and spasms. Bring peppermint oil on a sea voyage. Nausea "afraid" smell of mint. Lavender and mint in the arsenal of aids will benefit mint remove temperature and cool the body, and lavender heal burns and stings.
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Moisturize - an important procedure during the holidays. Lotions, refreshing tonic, shower gels with essential oils, caring for your skin, nourish and care for her.
Jasmin
Aromatic oils of jasmine extract from the flowers of the tree. Collect them very early in the morning, so the concentration of essential oils in the petals - maximum. Beautiful yellow-amber oil, which is part of aromatherapy funds will help to get rid of insomnia, headaches, rheumatism. If you leave "touched" ice cream or soft drinks, jasmine oil will help hoarse throat and contribute to the elimination of cough.
Council
Do not forget about relaxing and keep always on hand tools, which include essential oils of rosemary and lavender. Just a few drops applied to the shoulders and neck, will give a pleasant relaxation.
Rosemary
At home this evergreen - Mediterranean - it is called the "dew of the sea" for the expressed shades of freshness in its flavor. It is believed that he is a symbol of happiness, prolonging youth and protecting its wearer from bad dreams.
Very helpful rosemary oil as an anesthetic. If you are taking a walk on holiday "lucky" to try local stone fortress, the bruises and injuries will be more to do with a compress of rosemary oil. Colds also do not like rosemary.
Argan
Argan oil, which has a specific smell of nuts and spices, has long been known as an anti-Moroccan healers, soothing and moisturizing agent. It is useful for bruises, sunburn, wounds.
Good nourishes over-dried and chapped skin of the sea, it softens and moisturizes it. Ideal for delicate and sensitive skin around the eyes. Oil well nourishes the skin, nails and hair.
Council
Enjoy a sunny morning, bright day and cozy at night, inhaling the luxurious flavors presented by nature.
Since that time, both in fashion a healthy lifestyle, aromatherapy has proved its effectiveness in improving our physical, mental and emotional state.
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