|
 Green tea - the preferred drink of supermodels, but whether it is useful for all of us than a good old cup of black tea? We conducted the study.
Clinically proven that green tea is a source of health and beauty that you can draw while drinking or direct application to the skin. Even the leaves can be used as a noble exfoliant, ensuring your skin a healthy glow.
Recent studies have shown that green tea extract is rich in antioxidants, which help protect the body from free radicals - naturally occurring in the body of the particles associated with premature aging and increases the risk of severe disease. Constant exposure, smoking and excess sunlight increases the number of free radicals in the blood, but a powerful antioxidant found in green tea, is more proof that green tea not only improves health, but also allows us to look younger.
Benefits appearance
Traditionally, many kinds of cosmetics, lotions, creams and other products containing artificial antioxidants or vitamins A, C and E as preservatives for their products. After it became known that found in green tea antioxidants are more good than all of these vitamins, many cosmetic brands have made him one of the basic components of its products.
However, it does not necessarily chasing all these preparations. Green tea extract can be easily used at home, and it will be an additional source of your beauty on par with the daily procedures and a beautician parlor.
Soothing Drink
Add 100 grams of green tea with 500 ml of water at room temperature. An hour later, the drink is ready for use! It is best to do a small portion of that tea was always fresh. But, if you still remain a little drink, you can pour into a plastic bottle and refrigerate. Drink chilled!
Besides the fact that this drink can be used for internal use, to freshen the face, it is perfectly relieves stress from the tired, tired eyes. It has anti-inflammatory actions, so that it may be used in minor rashes on the skin and, moreover, it effectively cope with various kinds of injuries. To soothe the skin after sunburn, also suitable green tea: soak it in a rag and wipe her skin until you feel a sensation of coolness.
Fresh breath
Green tea is also known for its ability to eliminate bad breath. Try to make your own toothpaste and make sure.
Add 100 grams of green tea cup of boiling water and leave it for at least 30 minutes. Make a paste by mixing the resulting tea with one teaspoon of baking soda. Use the mixture as an ordinary toothpaste. The natural properties of tea inhibit breath and help prevent forming a layer of microbes in the mouth.
Regenerating Mask
This gentle facial mask to help remove toxins from your skin and make it silky and smooth.
Mix three tablespoons of mayonnaise and one teaspoon of natural tea leaves of green tea. Spread evenly on the face, avoiding the eye area and leave on for 20 minutes. Then rinse, dry and moisturize the face.
Weight Loss
The reason for the huge loss of the British supermodel Sophie Dahl (Sophie Dahl) many consider constant use of green tea. Sophie followed the advice of Dr. David Marshall (David Marshall), who advised to drink as much green tea.
Saying that it increases the metabolic rate and speeds up fat oxidation, confirmed by a study published in the American Journal of healthy food (Dulloo A, et al 1999). They also suggested that tea reduces cholesterol and increases energy consumption by inhibiting the deposition of fat.
So next time, meeting a cup of tea, give preference to green. In addition, he is an amazing refreshing drink, it will fill you with health, youth, and maybe even make slimmer!
|
|
|
|
|
|
