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 Various studies have shown that stress during nearly fifty muscles (!) Face much strain, and then suddenly relax, which promotes the emergence of new and old wrinkles deepen.
Stress - the scourge of the XXI century. Life in the big city, in a frantic pace, often creates an unbearable tension for each of us. It would seem a trifle, but accumulate, they can undermine our health, and even turn life into a complete nightmare.
Various studies have shown that in times of stress for almost fifty strong facial muscles tense up and then relax sharply, contributing to the emergence of new and old wrinkles deepen. Furthermore, vessels of the skin is also responsive to stressful situations. The person then turns red, it turns pale, and hence brittleness vessels and appears as a result of premature aging.
Therefore, if you do not want to grow old too early and lose their beauty and attractiveness, you should try to avoid stress. Learn how to avoid conflicts, be sure to drink soothing teas that will strengthen your nervous system and will actively contribute to your beauty.
Stressoterapiya from my grandmother's trunk
The soothing tea:
Valerian Root - 300 g,
peppermint leaves - 300g,
leaves of bean trefoil - 400g.
2 tablespoons infuse for 20 minutes in a cup of boiling water, strain and take in the morning and at night.
Mint and valerian have long been known for its soothing and relaxing Properties of. Pleasant smell of tea and takes special pleasure (element aromatherapy).
Quick recipe:
Viburnum fruits (dried)
Peppermint (can be fresh, dry can be) - 1 5
tablespoon
Chamomile flowers (dried) - 1 tsp
Hips (sushegnye) - 2 tbsp
Blackcurrant leaves (fresh, dried) - 1 tsp
spoon
Strawberry timber (dry fruit, fresh grind into a puree)
- 1 teaspoon
One tablespoon collection pour 1 cup boiling water, bring to a boil, remove from heat and infuse for 30 minutes. Drink infusion during the day.
Even during the day you feel like you change your mental attitude. Increase efficiency, and appearance is simply stunning. You can pass the "week course."
Bath with Melissa:
~ 500g of leaves on two liters of water, boil and pour into the tub.
Infusion Melissa slows breathing, makes less heart rate, lowers blood pressure and sedative effect on the nervous system.
Typically, lemon balm is used for nervous agitation, insomnia, arrhythmia, drops in blood pressure, skin rashes, neurosis.
Toning bath:
squeeze the juice from 5 lemons in a bath, cut into slices 2 medium oranges and throw them into the water (contraindicated in people who are allergic to citrus.
It is known that citrus fruits are rich in vitamin C, which has a marked tonic effect on the body. In addition, it is involved in the synthesis of collagen, intercellular "cementing" substance providing structure muscle, vascular tissue, bone and cartilage, i.e. material supporting our youth. A floating fruits in water will have an additional aesthetic and relaxing effect.
Liquid rejuvenating mask:
scroll through a meat grinder pulpy aloe leaf, add the juice of one lemon and the rind (zest) to scroll through a meat grinder, add 2 tablespoons of honey.
Put the composition in a water bath to melt the honey. A little cool, pleasantly warm mask apply with a brush on the face, neck and décolleté. Since the mask in its liquid consistence, it is advisable to go. When the mixture has cooled, wash it off with cold water. Your face will become soft pink.
(Those who have red facial veins, masks of honey, as well as thermal procedures are contraindicated.)
A great advantage of all of the recipes is that all the ingredients can be purchased at the pharmacy and infusion masks and did not take long. In addition, all funds will be "live", that is, without preservatives that have a positive impact on the general appearance and your health.
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