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 I must say that in Europe the girl or woman in high heels - a rarity, thence women high opinion of himself and convinced that the main thing - convenience and health. By the way, if you try to ask around surrounding men what they like girls - heels or without them, it soon became clear that for them it is not essential.
That is, the wearing of heels in order to attract men - a myth imposed by Russian woman since childhood.
Although it is said that pioneered the use of high heels in seducing men were the Marquis de Pompadour ... the French Revolution, on the contrary, more than half a century has canceled wearing heels. It is said that in those days the streets of Paris were ladies sandals on a flat sole.
Modern doctors in one voice is not what they say, and screaming about the dangers of standing wearing high heel shoes.
Every 2 extra inches of height of the heel 25% increase pressure on the toes, promoting the development of various diseases. High heels increase the burden of the cross arch, and as it gradually flattens.
A permanent, very high heels to find shifts the small joints and ligaments of the foot, which leads eventually to the development of osteoarthritis.
 If you look at a girl walking in high heels, you will notice that they do not walk from the hip, and the movement with half-bent knees. What looks not only aesthetically pleasing, and leads to pathological changes of gait, but also harmful to health.
The fact that the constant walking in high heels - a sure way to make varicose veins, probably everyone knows, but it is difficult to make the youth think themselves about the consequences that come into adulthood.
However, the bias in all parts of the spine, such as back pain, can occur in adolescence, and according to doctors, then it will change anything difficult, almost impossible.
When you walk in the same shoes or flat shoes with a little heel body weight is distributed evenly on the foot, and does not cause congestion on its individual parts.
 However, the higher the heel, the greater the load on the toes and the toe.
We lovers of high heels disturbed blood supply to the foot and toes, 99, 9% of women suffer from corns, they are easier to acquire fungal diseases.
Doctors recommend to wear shoes with high heels, as little as possible and wear them no more than 2-4 hours at a time. Well just shoot them from time to time at least 5-10 minutes, giving the legs a rest.
During leisure, experts advise to move his fingers, spread them apart, to shake, and if possible, massage the foot.
Naturopaths say that two weeks before the release of which will have to walk in high heels for a long time, good to drink
infusion of yarrow
. 1 teaspoon of dry raw materials to brew 1 cup boiling water, leave for 10-20 minutes, drain, take 2 tbsp. spoons, three times a day, half an hour before meals, for 2-3 weeks.
Returning home after the party, you should disinfect feet and relieve fatigue. We deal with it the usual black tea. Brew in a teapot 2-3 teaspoons of tea, let stand for 5-7 minutes, drain and pour into a bowl with warm water.
Take bath for 10-15 minutes. Then dry with a soft towel feet, lubricate them with castor oil and wear cotton socks, and best of all to go to bed, his feet tucked under the roller.
So, dear women, if you want to preserve the health, wear their dress shoes with high heels only for banquets and parties, worn long, they will have time to please you, without having to hurt your legs.
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