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 April 5 marks the International Day of soup. The fact that the soups are good for health and beauty we all been told since childhood my grandmother and mother. And even if in his youth, many of us did not like soup, then with age began to prepare them for their children.
Homeland soup is considered Asia. But we know that in China, soups cooked since time immemorial, diverse recipes of soups possessed by the ancient Romans.
In Russia, cooked
stew, soup
. A word of soup, according to the researchers, it is in the Russian language only under Peter 1.
Word
soup
It comes from the French -
soupe
- Liquid dish made citizens of most countries.
Soups, more than 40% consist of liquid. Cook them more often on the water. Soups are hot and cold.
But we are, above all, interested in Soups for beauty.
In the world there are many recipes for soups to gain a beautiful figure. And the whole soup diet. One of the most effective is considered
Soup Diet by Catherine Zeta-Jones
. One of her species, moved to Russian soil:
Soup:
chop a small head of cabbage, add 3 chopped tomatoes, 4-5 onions onions, 2 green peppers, a bunch of celery, a little dill and parsley.
Cook until tender vegetables.
In this soup, you can add the cauliflower and carrots grated on a grater.
The soup should be eaten for breakfast, lunch and dinner. The number is not limited to the soup.
You can drink an unlimited amount of clean water, it can be acidified with lemon or cranberry. Tea without sugar and milk.
On the first day
You can still eat 2 apples.
On the second day
But the soup can eat some fresh vegetables.
On the third
soup, vegetables and fruits, except bananas.
On the fourth
- The same thing, and 1 banana.
On the fifth day
in addition to the soup diet you can include 150 g of boiled beef and tomatoes - fresh or canned.
On the sixth day
the same and leafy vegetables.
In the final, the seventh day,
menu, you can add brown rice or corn.
For a week it lost 2-3 kg.
But after the soup diet can not gang up on fatty, salty, sweet, fast feet. Otherwise kilos back.
But it is possible to include in the menu of meat and fish soups, cereals, nuts, seafood and plenty of vegetables.
And yet we should not forget that some of what we are preparing soups, may use and cosmetic purposes with great benefit to your appearance.
The mask improves skin color
Clean small beets and carrots, boil in a small amount of milk, chop, add 2 tbsp. spoon cabbage juice and 1 tbsp. a spoonful of honey. Apply to face, neck and decollete. After 7-8 minutes, rinse with warm water.
Rejuvenating mask
Turn on the grinder for about an identical piece of zucchini, carrots, beets, cabbage, tomatoes, add 1 egg yolk. Mix and apply on face, neck, chest for 20 minutes.
Rinse with water at room temperature.
Hydrating Mask
Grind bundle of lettuce, rub with a wooden spoon until the juice, add 1-2 tbsp. tablespoons vegetable oil and ½ teaspoon of lemon juice, mix and apply on face. Cover the top with wet gauze.
Rinse with warm water after 10-15 minutes. Wash cool.
After this the mask can not be out in the sun.
Mask, smoothing wrinkles
Mix 1 tbsp. a spoonful of sour cabbage with 1 teaspoon of carrot juice, 1 teaspoon of cream, 1 dessert spoon of vegetable oil and 1 egg yolk.
Mix well, apply on face for 15 minutes. Rinse with warm water, wash with cool or mineral without gas.
Rejuvenating mask
Grind bunch of dill, a well-pound green mass, add 1 teaspoon of honey and milk so as to obtain a creamy mass apply on face for 20 minutes. Wash lukewarm weak brew green tea. After 5 minutes, wipe the face with ice.
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