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 The article gives tips on skin care in the morning and evening to help keep your skin healthy and radiant
If you want to start the day properly, you need to think in advance evening skin care. Here are some tips to help your skin shine!
To start
First, make sure makeup is completely washed away before you go to bed. Probably, your mother taught you this, and it obviously good advice. Neglect of these rules will lead to inflammation, caused by clogged pores and excess sebum. Also, leaving the makeup in the morning you may find swollen or puffy face (cause problems with contact lenses).
Use a product such as wipes Biore Daily Cleansing Cloths and Olay Daily Facials Cleansing Cloths for remove grease, dirt and makeup before going to bed. Soft, do not contain alcohol wipes can help effectively clean skin and pores, and remove makeup and even waterproof mascara.
Complete the light moisturizer.
During sleep
Do not forget to frequently change pads, as dirt and dust in the tissues can cause irritation and inflammation.
Arms and legs
Do not forget about your hands and feet. If you have dry and cracked feet apply a thick layer of petroleum jelly or a moisturizing body lotion. Then put on a pair of clean cotton socks. Also, moisturize your hands and feet - this is especially needed during the cold autumn and winter months, when the skin for more dehydrated.
Morning skin care
Start your morning with a soul and steaming the face. Place a damp cloth on a hot face and in a few minutes, allow a couple to penetrate the pores.
Means for washing
Means for washing removes dirt, sebum and bacteria from the skin, which can cause irritation. They also stimulate blood circulation, rejuvenate your skin and providing a healthy glow.
Use a cleanser suitable for your skin type. Foaming agents such as Neutrogena Fresh Foaming Cleanser, Aveeno Ultra-Calming Foaming Cleanser or Biore Skin Recharging Cleanser, wake up tired, sluggish skin, and return her health and youth. These products contain natural lemon, pineapple and grapefruit, which give the skin a feeling of freshness and comfort.
Squeeze a small amount on your hands. Apply it on the face and neck in a circular motion, then rinse with cool water. Dry the face pat movements with a towel. Do not overdo it - it can cause inflammation, redness and swelling - is exactly what you would not like.
Tonic
Many people forget to enjoy the morning tonic. But it really very important step because it sets the pH balance of your skin and prepares it to moisture.
Choose toners that do not contain alcohol, as they may excessively dry your skin. Also needed tonic for the way your skin type; many companies offer tonics made specifically for sensitive or problem skin. Apply toner to a cotton pad and wipe the face and neck. After applying a tonic, do not wipe the skin with a towel - let it be filled with oxygen, and dry yourself.
Moisturizing cream
Everyone needs a tool that makes the skin soft and smooth, and fills it with moisture. Even if you have oily skin, you will need to maintain its moisture. Again, be sure to choose a product suitable for your skin type. Also good idea - to find a cream that protects you from sun exposure throughout the day. Proper tool - one that moisturizes well skin, but does not make it greasy and sticky.
Apply a moisturizer on your face and neck, paying special attention to the area around the eyes and lips that need enhanced protection.
Choose the right makeup
Take care of your skin, choosing quality cosmetics (namely, the funds that will not clog pores / or make it more susceptible to irritation and prone to acne). Look for products that will moisturize the face, but do not make it bold. Remember that quite suitable for one may not work for you, so be prepared for trial and error! After a moisturizer, use a light foundation filters with SPF 15 or higher to even out skin tone and protect it from harmful sun rays.
If you have oily skin, you can Use dry tone instead of liquid. Dry creams contain less oil and will maintain natural skin dullness. On the other hand, if you have dry skin, choose a liquid or cream colors marked "moisturizing" or "hydrating" (wetting).
Also, do not pass by mineral makeup. These natural products are good any skin and do not contain harmful chemicals, dyes or flavors - which could cause inflammation or allergy. Among the lines of mineral makeup can be select bareMinerals, Sheer Cover, glominerals, mineral fusion, Jane Iredale, Monave and others.
Proper nutrition
Believe it or not, but part of the morning skin care is the right breakfast! Start your day with berries. Blueberries, strawberries, raspberries contain vitamin C and E, which are necessary to our skin. Vitamin C regenerates the skin, improving the production of natural collagen, while vitamin E supports hydration and even tone. As an added bonus, these berries are very tasty, and will be a perfect addition to yogurt or muesli.
Humidification - a major component of healthy skin, so Drink water - at least eight glasses a day.
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