Winter frost recede in the spring sun begins to warm, nature comes to life, that's only the appearance of hair after a cold period, many are absolutely not happy. Dull, lifeless, brittle - hair become so by the end of winter and early spring for several reasons.
Here and accumulated over the winter vitamin starvation (because in fruits and vegetables, preserved from the fall, the vitamin content gradually to zero), and dry indoor air, and warm hats in the street. And those who walk in the cold without a hat, or keeping the hairstyle, or flaunting quenching, moreover, that the risk to health, but all may be left without hair. The cold blood vessels constrict, blood circulation to the scalp slows down hair roots do not get the vital elements. As a result, decrease the power and beauty of your hair, hair fall heavily, and the rest also do not shine beauty, and is more like a bundle of dried grass than flowing tresses.
So what to do: to reconcile with the seasonal deterioration of the hair as inevitably, comforting themselves with the thought that soon there will be spring green, the first green vitamins prigreet sun, we dropped hats, turn off the heating, and hair will recover by themselves? Yes, you can do so, but that does not want to look beautiful in a few months, and now!
To help cope with the problem of hair spring rehabilitation is not so difficult.
Wash with a mild shampoo, the corresponding type of your hair, and very hot water. From hair too hot water port is not worse than the stress. If possible, at least use a hair dryer. Outdoors cover the hair from wind and frost.
Well, chut little more attention, more time for care, more nutrition - masks, restores and strengthens balms, lotions.
The mask can be purchased ready-made, but you can make yourself. To prepare hair masks useful to a variety of vegetable oils, egg yolk, lemon juice, dairy products, and herbal teas. General rules for the preparation and use of masks is simple: the mask is done at room temperature or slightly warmed in a water bath, the components must be thoroughly crushed and evenly mixed. Nutritional agent is applied throughout the length of the hair to the roots and is left for a period of from 5 to 120 minutes, depending on the composition and function. To enhance the effect, you can use a plastic cap or warming cap.
- The recipe for a great mask strengthens the hair: egg yolk, a tablespoon of brandy, honey tea beat well and apply for 20 minutes on your hair. If strongly breaks with gray, and you can add a tablespoon of henna.
- Nourishing and firming mask - burdock oil with red pepper. You can add to the rubbing hair vitamins from the vials - B12, B6, A and E. However, with peppers need to be careful if you have sensitive skin of the head.
- Improve the condition of hair mask with olive oil, dry mustard powder and egg yolk. All components take two tablespoons, plus egg yolk, plus 2 tablespoons hot water - all thoroughly mixed and applied to the hair.
- Mask with mustard rather hold on the scalp for 15 minutes. This mask improves blood circulation of the scalp, long leaves a feeling of pleasant warmth and hair after her grow faster, become strong and elastic.
- The following mask will help strengthen the hair and facilitate their combing, which is particularly important for fine hair prone to tangling. For its preparation mix 1 tbsp. spoon dried herbs sage, plantain, nettle and oregano. Now pour the mixture liter of boiling water and leave to infuse for an hour. Now, filter, add to the infusion mashed black bread and stir until you have a paste. Warm the mixture is applied to the scalp and hair, insulate and keep the 1, 5 hours. Shampoo for washing off the mask is better not to use it, and so perfectly washed off.
- Pumpkin mask for all hair types: 200 g pulp mash to a state slurry and mix with vegetable oil, can take burdock oil, castor oil, olive oil. Apply for 20 minutes, cover. Then rinse with warm water and shampoo.
- Excellent nourishes the hair and just castor oil without any additives. Once a week, apply it to the hair for 20 minutes.
- It is useful to put on hair mayonnaise (preferably natural homemade). Just once a week - and they shine, become soft.
Lotions and rinses
Great helper hair care products are lotions and conditioners, it is a snap to prepare their own.
- Blond hair rinse well strong chamomile broth.
- For dark hair can be used as a rinse is not concentrated infusion of coffee (3 teaspoons of organic coffee, 1/2 liter of boiling water), of course, no sugar.
- It is easy to prepare and so-called "bread water", it is well strengthens hair and makes them shine. Black bread need to pour boiling water, and when water infusion to rinse hair after washing.
- Lotion for dandruff. Cut off the lower leaves of aloe tree, wash, squeeze the juice and add the mixture of alcohol and water (1: 3). Keep this lotion should be refrigerated. Rub the skin of partings in a day for a month. Such a course of treatment and will help get rid of dandruff and strengthen the hair.
- If the hair quickly become greasy, rinse their decoction of oak bark. Prepare it as follows: 1 tbsp. Spoon crust filled with 0, 5 liters of boiling water and boil in water bath for 15 minutes, then infused for 30-40 minutes, strain - and ready to rinse.
Caring for the hair can not only with masks and lotions, but pripomoschi recover, strengthen and protect balms. Conditioners are mainly cream base and, depending on their constituent components, have a different purpose. They come with a conditioning effect, a rinsing effect, a strengthening without any effects. Apply the balm to wet hair after shampooing, along the entire length, and be sure to distribute using a comb to every hair from the root to the tip was covered with healing composition. After a few minutes (2 to 15) balsam washed with warm water.
The reinforcing balms include zinc, oleic, linoleic, and others. Acid extraction of useful plants such as field horsetail (natural source of silica), sage, hop, and grapes., Natural oil (jojoba, avocado and so on.). Balm with good composition have a regenerating and nourishing effect on the hair follicle, penetrate the hair scales and fill the damaged place.
Often, balms, especially conditioning effect, anti-static agents are administered (e.g. cetrimonium chloride). Hair after application of balms is not electrified, it is easier to comb, fit well into hair.
The acids (citric, lactic or acetic acid) are also often part of balms. Their purpose - to neutralize alkaline residues contained in detergents. Balms, conditioners, to which they belong, are restoring the acid-alkaline balance, fixing color of dyed hair and give hair shine. Moisturizing additives make the hair supple and soft.
Nourishes the hair must not only outside but inside. Do not forget about vitamins and minerals that are so necessary for the good condition of the hair. Vitamin A and the B vitamins help hair grow, protect from dryness, itching and dandruff, Vitamin C - strengthens them, it is responsible for maintaining in good condition the capillaries that carry blood to the hair roots, promotes the absorption of iron and protects the hair bulb. Vitamin E - one of the best friends of the hair, skin and nails, it nourishes hair bulbs, stimulates hair growth and restore their luster. It can be taken either in pure form (following the dose), or enter into your diet nuts, sprouted grains wheat, cheese, sunflower oil.
Include in the diet of sea fish and seaweed, chicken, potatoes, bananas, kiwi, citrus, squash, sauerkraut, porridge - whenever possible, try to diversify their menus. Oatmeal, soy, lentils, walnuts - excellent sources of biotin, and buckwheat, beans, shrimp - zinc. Winter diet of a few meager and glossy fruit and vegetables from supermarkets, although they are brilliant and attractive, often do not contain enough of the necessary and useful substances. It therefore makes sense at the end of winter start taking multivitamins with minerals.
Combining gentle daily care, special equipment, and a balanced diet, you can avoid many problems with hair in this difficult period for them. Spring is coming! Pay due attention to your hair, and the rays of spring sun, they shine, surprised and delighted shine, elasticity and strength.