Gwyneth Paltrow has released a book of recipes for health and beauty
 The star of films "Shakespeare in Love" (Shakespeare in Love) and "The Talented Mr. Ripley" (The Talented Mr. Ripley), Gwyneth Paltrow, can not only be in the movies and to shine on the red carpet, but also to cook tasty and healthy food for your family . Gwyneth shared cooking secrets in his new book "It's All Good: Delicious, Easy Recipes That Will Make You Look Good and Feel Great".

The book is so much expected by fans of the actress and interested cooks that pre-orders for it already began to arrive in four months prior to entering the market.

According to the description on the website Amazon, the book contains recipes that prepares Gwyneth when he wants to lose weight, look good and feel more energetic. The synopsis also reported that due to the grueling schedule and malnutrition last spring, Gwyneth felt weak and tired. The doctor revealed that Paltrow is suffering from anemia, a lack of vitamin D and high levels of stress.

The doctor prescribed an actress special diet, which prohibits the use of coffee, alcohol, sugar, eggs, of wheat, meat and semifinished products . The new power system was designed to help the body cleanse and heal Gwyneth.

As an avid foodie, the actress was concerned that so many restrictions will make its food boring, bland and monotonous. So she decided to combine efforts with the culinary author Julia Turshu   (Julia Turshen), to create a recipe book that will not only meet the new diet, but also make the process of eating pleasurable and enjoyable pastime.

As a result, there was a book published with the 185 th recipes include dishes such as burgers with salmon and pickled ginger, tartlets with hummus and onion and mint sauce "Pesto" and even chocolate brownie with banana ice cream.

 Gwyneth Paltrow has released a book of recipes for health and beauty

We also know that in the age of Gwyneth was dvadtatiletnem priverzhennitsey macrobiotic diet.


Author: Anna Shustrova