Calendar of beauty, health and weight loss in the March 2011
 Spring came, at least in the calendar. This means that we definitely want some sort of renovation. We often drop in to the salon, making updating and nutritional treatments for the skin, want to bring their weight to normal. When it is better to plan - to answer beauty calendar for March, 2011 from the portal MyCharm.ru.

Manicure
Recommended 2-3 days, 4, 7, 8, 9, 10, 11, 12, 19, 20, 21, 26, 27, 30, 31 March.
Not recommended: March 22-25. Extreme caution with any cutting instruments should show 17 to 19 March.

Chiropody
Recommended days: 1, 2, 3, March 9-11 March 28 and March 30.
The procedure to give 15, 16, 24, 25 of March.

Hair removal
Recommended dates: March 3-13.
It is not advisable: 14-30 March.
Absolutely can not: March 22-25.

Dental recommendations
The optimal days for the removal of tartar: 1-13 March.
To replace the seals and prosthetics: 2-14 March.
Treatment and preventive procedures desirable from March 11-12.
It is not advisable to visit the dentist days: 28th of March.
From any dental treatment should refrain: 9, 10, March 11 (except in cases requiring urgent intervention).

Massage
Massage for the purpose of relaxation, relief of seizures is best carried out 1 to 14 March.
Removing nervous tension - 22 and 23 March.

Beauty treatments
Shoe leather is a 10, 14, 19, 20, 21 and 23 of March.
Skin Treatment is most effective 21, 22, 26 of March.
Rejuvenating treatments 5, 21, on March 30.
Plastic surgery face (correction of the ears, nose and chin) - 21 March.
Refrain from any cosmetic procedures - March 29.


 Calendar of beauty, health and weight loss in the March 2011
 Calendar of weight loss:
From 1 to 15 March actually lose weight, you just eat food moderately.
March 16-17 is useful to arrange fasting days.
In the period of 15-28 March advised not to overeat.
March 27-31 shows fruit-juice diet.

March 1.   It can be easy to arrange a fasting day (exclude fat and carbohydrates, vegetable menu). Today it is easier to lose weight.

2nd of March.   Any beneficial water treatments and exercise.

March, 3rd.   Today, the Moon will cause loss of strength and nervous excitement. Will soothing tea and a warm bath.

March 4.   Very good time to diet. The success of all the rituals of weight loss.

5th of March.   Sought to purge negative thoughts a day to work on your inner world.

March, 6.   Day of Atonement from the slag. Try not to overwork today. It is useful to meditate, to dream.

March 7.   It can be easy to arrange a fasting day (exclude fat and carbohydrates, vegetable menu). Optionally combined with physical activity!

March 8.   Complete relaxation, low-fat diet, a visit to the doctor is better to postpone.

9th of March.   Today is better to exclude dairy products, fat, flour and sweet. Shopping today is particularly successful.

10th of March.   Useful vegetarianism. Try to eliminate meat today.

11th of March.   If there is a time-sleep more, today, the dream will be curative. Showing relaxing salon treatments including massage, aromatherapy, sauna.

March 12.   Today, a walk in the fresh air.

March 13.   Drink plenty of fluids and refrain from a fatty meal. Showing relaxing salon treatments including massage, aromatherapy, sauna.

March 14th.   Today, beware of the cold.

March 15th.   If you are going to the fitness room, reduce the load, today is the day of moderate training. Take a walk in the fresh air.

March 16   Take a walk in the fresh air. Today is the day of strengthening immunity.

March 17.   Favorable physical load on the abdominal muscles.

March 18th.   Favorable physical load on the abdominal muscles. Do not forget about today hot meals, soups.

March 19.   Arrange now a soup day. Avoid dry snacks. If you are going to the fitness room, reduce the load, today is the day of moderate training.

20th of March.   Until 20.20 probable digestive problems, follow the diet.

21 March.   A good day for weight loss. Showing relaxing salon treatments including massage, aromatherapy, sauna.

March 22.   Today - fruits, vegetables and juices.

March 23.   It's time for fasting, will take good clean of toxins and detox the body.

March 24th.   Take a walk in the fresh air. Today is the prevention of colds.

March 25.   High probability of stress and excitement. Will soothing teas and refreshing bath.

26 March.   Time to visit the salon, or make homemade body treatments, including anti-cellulite.

March 27.   Today, the use of alcohol can affect particularly detrimental, so strictly refrain! Take a walk in the fresh air.

March 28.   Good effect today will give water treatments: please toning bath or go to the spa or in the pool.

March 29.   Today, take care of the throat, load fitness loosen.

30th of March.   Time to visit the salon, or make homemade body treatments, including anti-cellulite. Water now has a rejuvenating effect, so take a bath or go to the pool.

31st March.   A good day for fasting. Tempering also be effective today.
Author: Vasilisa Cousin