Secrets of harmony and beauty of Karolina Kurkova
 Czech supermodel is now 28 years old, in 2007, it recognized the sexiest blonde Europe. She has managed to get married and have a son Tobin Jack. Her husband and the father of the child - a film producer Archie Drury, his son is now three years. Carolina generously shared the secrets of her attractiveness and natural beauty.

For the podium
Hair.   What does Carolina, to be sure during the shows and photo shoots? Of course, it helps professional makeup artists and stylists. But there are secrets that make Caroline is not worried about their skin and hair. The day before the shooting shows a model or necessarily make a mask for hair. She chose a product from Kérastase - deep-conditioning mask that leaves the hair for 2 hours.

 Secrets of harmony and beauty of Karolina Kurkova

The face . Skin before filming Carolina trusted professional. Her favorite wizard (by the way, a woman from Russia, which cooperates with a model for nine years!) Must be steamed to her skin, deep cleans pores, and after causing agents with fruit enzymes to the entire face. Shining bright color and skin guaranteed!

Figure . Do not think that the models are always in good shape and excellent physical shape. At least, Caroline, though engaged in a every day, but before the Fashion Weeks or serious photo sessions conducting additional manipulations for slimness and firmness of the body. Firstly, a mini-detox. It is 1-2 days, during which the Carolina drink only natural juices (prefers organic juices from Organic Avenue) and try not to eat or eat only pure, raw vegetables and fruits. And secondly, this intense exercise. Carolina figured out how to make the training do not become routine.

 Secrets of harmony and beauty of Karolina Kurkova
Karolina Kurkova - Victoria's Secret Angel

Whenever you read about classes of models, starting their little regret. Constant training, exercise with dumbbells and power load in the gym, jog the morning and evening ... Carolina found a way out - it combines two types of training, and chose the best not dull. This Soul Cycle and the Body by Simone. Interesting name?

Soul Cycle.   This is a fun and active riding a bike ... .  Training takes place in the team, you are not pedaling alone simulator with an iron, and in the company of like-minded .  Train necessarily accompanied by music .  Changing music track - to change the rhythm of pedaling .  Training set up so that all the muscles are developed and trains the heart, the team is not just pedaling and sometimes straightens the body, picks up a dumbbell or doing stretching exercises (and sitting on a stationary bike) .  The special detail - a skillful coaching, coach of "lights" command "cyclists" and prepares individual plans for everyone who wants .  Soul Cycle Studio is now in almost all major cities in America, many models are "addicted" to these fascinating training classes are now Soul Cycle is also in Russian fitness centers .  And by the way, if you translate the name of the exercise, it can be said that it is "biking for the soul" .  Karolina Kurkova walks for practicing Soul Cycle duration 45 minutes .

 Secrets of harmony and beauty of Karolina Kurkova

Body by Simone. It is the author's employment by Simon de la Roux (Simone De La Rue). The professional dancer has developed a mix of dance, yoga and aerobics classes as a result of which the body becomes strong and elastic, the figure "clings" like the work of the surgeon or sculptor.

 Secrets of harmony and beauty of Karolina Kurkova

 Secrets of harmony and beauty of Karolina Kurkova

But what to say, have a look at the figure of the coach, and you'll understand why its lessons are so popular and models, and ordinary women.

 Secrets of harmony and beauty of Karolina Kurkova

Daily makeup and care
The model recognizes that after the birth of her son all the more inclined to simple makeup techniques. One of them said lipstick. "This is the fastest way to become a sexual" - says Kurkova. "I can do nothing with the hair and apply other cosmetics, lipstick, one is able to do my kind of presentable." Karolina Kurkova revealed her favorite shade - a Chili from MAC, a reddish-brownish-orange color. It is suitable for autumn.

Lips, really - a certain pride of Czech model. They are always well maintained, quite filled, moderately plump. How to do it? Moisturize using coconut oil and honey lip balm of Nuxe. And ... "I always bite them, this they are always sexy."

Asked what else are you doing to her sexuality, Caroline suddenly says: secret mascara. Citing the example of mascara Lancôme, she says it makes her eyes big and beautiful, "open" them. Carolina First apply a layer of mascara Lancome Oscillation Vibrating Powermascara (this vibrating mascara), and then a thin layer of mascara hands, without vibration.

 Secrets of harmony and beauty of Karolina Kurkova
My favorite mascara Carolina - Lancome Oscillation Vibrating Powermascara

If you want to make the eyeliner, the Carolina uses a black pencil from MAC or Chanel, and after a bit of a finger to shade the line in order to achieve naturalness.

Naturally, with such love to a lot of mascara on the eyelashes, the question arises, as well as the Carolina removes makeup. The answer is simple: the model uses jojoba to remove mascara with eyelash. By the way, oil Carolina loves, like many models, pampers the skin of the body with natural Bulgarian rose oil.

My favorite fragrance
Carolina recently became the face of the new women's fragrance by Donna Karan - Donna Karan Woman. And he admits that he immediately became her favorite. "He's very feminine, sexy and elegant. However, not heavy and not overwhelming! "- Says the model. Probably the same as myself Carolina? Supermodel wears this fragrance is almost always, it helps her to reveal herself and afternoon and evening rendezvous.

 Secrets of harmony and beauty of Karolina Kurkova
Karolina Kurkova in an advertising campaign flavor Donna Karan Woman, Season Fall / Winter 2012-2013

Healthy habits
Karolina Kurkova did not agree that harmony is necessary to eat less. She eats a lot, but all of a healthy and natural. Can not live without lettuce and water. As soon it begins to eat fried - see how the skin immediately deteriorates. And it's a huge incentive to eat vegetables.

Carolina House is trying as much as possible to prepare yourself. Naturally, it is only about healthy foods. For example, he loves quinoa and brown rice. And the bites of coconut water or coconut milk. He loves smoothies, fresh juices. "Healthy eating can be tasty" - sure Carolina.

 Secrets of harmony and beauty of Karolina Kurkova
  Karolina Kurkova on the cover of Mexican Vogue, June 2012

The article used materials interview with Caroline published on the site, Allure,
Author: Julia Gnedina