Top 5 foods to get rid of dry heels
 Once the temperature has started to decline in the streets, we notice that the skin becomes more dry. And the first legs suffer and, in particular foot. They are constantly covered clothes and shoes, do not "breathe", do not get sunlight. The situation must be saved!

But there is good news: all that is needed for our stop - sometimes we have at hand.

Method number one: glycerin and rose water.
This simple mixture is effective for the treatment of dry heels. Glycerin softens the skin and rose water enriched with vitamins A, C, D and E, has antiseptic and antibacterial properties. Apply a mixture of glycerin and rose water on the heels before going to bed, and put socks on top of that means "work" longer.

Method number two: Lemons.
Lemons help to remove rough skin, it is simply to lubricate dry heel swab dipped in pure lemon juice. Another recipe: Add lemon juice in the tub with warm water and soak feet in the water for 15 minutes. Supplement the peeling procedure may be using pumice and massage with a dry towel.

 Top 5 foods to get rid of dry heels


Method three: Rice flour.
Good reception exfoliate dry skin. To scrub need: honey, apple cider vinegar and rice flour. Soak the foot in warm water for 10 minutes and then put on the heels of a thick paste. Massage your feet and rinse with warm water.

Method Number Four: Bananas.
Make a puree of ripe banana, apply a weight on your heels and leave for 15 minutes. Then rinse with warm water. After that foot soak in cold water for 2 minutes. This method can be used every day, and after a few weeks, you will get rid of cracked heels and dry skin.

Method Five: Honey.
The antibacterial properties of honey are widely known, and for cracked heels honey is effective. Mix 3 tablespoons of honey with warm water and soak feet in the bath for 20 minutes.
Author: Julia Gnedina