It's summer, and the townspeople rushed to the beaches of the great rivers, lakes and reservoirs. Many doctors warn against long exposure to the sun, claiming that tanning may harm health. It worsens the condition of the nervous system, weakens the heart.
On the beauty of it is reflected, too adversely, dry skin, promotes the appearance of wrinkles. Especially the excessive tanning is harmful for dry skin, covered with a network of blood vessels.
At the same time, recent studies show that the sun's rays give a good mood, which many office workers, exhausted work is lacking. Besides, the sun antirachitic stimulates the synthesis of vitamin D, which is required for bone formation and strengthen it.
The sun's rays strengthen the immune system, improves the blood, stimulate metabolism.
At the touch of sunlight the skin becomes elastic, gets a nice color, hair starts to grow faster. But it's only when people are sunbathing in moderation.
And of course, we all want to get a nice tan and not be spotted, so you should listen to the advice of experts. And they advise on a hot day, apply sunscreen to the face, even in the shade.
Going to the beach, in any case, should not wash with soap and clean skin lotions containing alcohol. Low Fat skin becomes vulnerable and can easily get coloring spotted jaguar or other inhabitants of the jungle ... the summer in order to avoid pigmentation and should not resort to peeling.
People with sensitive skin prone to allergies should be careful and choose carefully sunscreen. It is best to select those which are not composed of fat, flavoring agents and stabilizers.
Sunbathing is possible and in the shadows. Yes Yes! Ultraviolet rays are refracted in the air and disperse in all directions. Water reflects up to 6% of sunlight, sand up to 17%.
But if you still burned, then came home to be wrapped in a wet sheet.
Burns lubricated buckthorn oil is applied thereto from a mixture of milk compresses and cold water - 1: 1.
For slack burns suitable old Russian recipe - lubricate the skin burnt yogurt. However, if blistering burns, this method is not acceptable since the possibility of infection is high.
You can not sponge oneself down with alcohol, vodka, cologne and any alcohol-containing liquids.
Even without the burn, the sun's rays absorbed by the cells of the body, destroying the natural vitamins E and C.
With the advent of burns on the body, the content of vitamin C in the body drops very strongly, so you need to eat as many fruits and vegetables, better, of course, local. And any suitable herbs - parsley, dill, lovage, coriander, celery. Drink this time better mix of fresh juice and water, mint tea, broth hips.
Burnt skin useful to wipe the tomato juice. And if there were blisters, that will help calendula ointment.
Bath with a decoction of camomile
useful for the whole body. 4 tbsp. spoons of chamomile brew 1 liter of boiling water, leave for 30 minutes, strain, pour into a warm bath. The temperature of the water it should not exceed + 37 ° C. Take a bath for 10-15 minutes. Then gently blot your skin with a towel and applied moisturizer.
Well, if you do not want burned and longer to keep a tan
, Experts advise after water procedures apply to the body fat cream or olive oil. At night, the skin also should be lubricated with a nourishing cream.
Mask for skin overdried
2 tbsp. tablespoons of fresh cucumber juice mixed with 1 tbsp. Spoon cream mixture soak a folded in several layers of gauze and apply on face for 15-20 minutes. Wash with warm water and wipe the face with ice.
The course 15-20 masks in 1-2 days.
By over-dry skin is useful to put gauze soaked in cold broth of parsley - 1 tbsp. spoon leaf brew 1 cup of boiling water, leave for 20 minutes, cool, strain.
Creams for skin after sunbathing
Bronze Goddess by Estee Lauder
Moisturizer for the body after sun exposure
SOS After Sun Gel by Yves Rocher
A wave of freshness to moisturize your skin
Cream Anti-Aging After Sun GUAM Solare Anti-Age Crema Corpo Doposole from Guam
A gentle soothing cream after sun exposure and solya¬rii
Lightweight moisturizer after sunbathing by Garnier
After Sun Intensive Recovery Cream from Shiseido
Restoring cream for skin care after sun exposure