Here are some tips on how to prevent the appearance of annoying, "decorations" in the form of blackheads and pimples.
Carefully choose cosmetics
Ideally, the means for skin care should not cause allergies and clog pores. Acne and skin problems in general due to improperly matched cosmetics - a fairly common phenomenon.
Take your vitamins, but do not overdo it
Vitamin A, vitamin B, products containing zinc, can help your skin look healthy.
Treat your skin gently
Do not use too strong aggressive means for washing and cleansing the skin and do not rub it washcloth as a dirty pot! Unfortunately, acne and pimples can not be washed, but the skin is inflamed and react more large eruptions.
If you are an adult, and health have all right, but you are suffering from acne - can give a guarantee that they will go on the wane, if you reduce the stressful situations in your life.
Beware consume iodine
In people with particularly sensitive skin irritations are, when excess iodine obtained from food, begins to pass through the ducts of the sebaceous zhelez.Chtoby determine whether the blame around, iodine, stop for a while to eat the liver, seafood, cereals, asparagus, milk and beef. Some nutritional supplements and birth control pills also contain iodine.
Drink plenty of clean water
Water is necessary to flush out toxins from the body and reduce the probability of occurrence of pimples.
Sleep as much time as you need to feel good in the morning. Lack of sleep immediately reflected on the skin.
Avoid coffee and cigarettes - they deprive the body of valuable nutrients necessary for healthy skin. And the dangers of smoking to the body and skin, in particular, as you should probably know.
Do not touch the person, observe cleanliness.
Keep your hands away from your face
If your hair is not too clean, and the more fat, be sure to remove them from the face! And change your pillowcase on the pillow as often as possible! Twice a week, a must!
And now means for problem skin, you can do yourself.
This has vyaschushimi tonic properties and is an effective antiseptic, kills bacteria that cause acne. It also makes the skin matte.
2 teaspoons chopped herbs yarrow put in a 500ml (2 cups) of boiling water. Remove from heat, cover and leave for an hour infusion. After the filter and add 10 drops of essential tea tree oil and 5 drops of essential oil of eucalyptus. Store toner in a sealed glass container in the refrigerator for two weeks. Wipe them face every time you feel that your skin is too oily. Also, they can be wiped clean chest area to refresh and cleanse the skin.
Mask of clay and fruit juice.
Simple and effective way to cleanse the skin.
In a small bowl, combine 2 tablespoons of white clay and 4 teaspoons freshly squeezed apple juice, pineapple or grapes. Stir until a paste-like consistency.
Apply the mask evenly on your face and let it dry for 15-20 minutes. Rinse with lukewarm water and gently pat the skin with a clean towel and apply a moisturizer that does not contain fat and mineral oil, mix it with a drop of essential oil of eucalyptus. This procedure should be performed 1-2 times a week.
Magic lotion for the treatment of acne
This lotion really quickly helps to get rid of pimples.
Mix in a small dark bottle 2 tablespoons of aloe juice, 2kapli essential oil of thyme, 2kapli essential tea tree oil, lavender essential oil 2kapli, 2kapli essential oil of eucalyptus. Several times Shake the liquid. The tool is stored in the refrigerator for six months. Lubricate them pimples immediately after washing twice a day.
- During the preparation of any cosmetic products never use metal objects.
- For your cosmetics buy only high-quality essential oils that are sold in pharmacies, and the cost of not less than $ 100 per vial! Do not skimp on the beauty - and enjoy the clean skin!