Long live orgasm!
 The beneficial sex debate underway since ancient times, as it wrote numerous treatises and manuals ... orgasm day mark July 31 as a national holiday in the UK. September 10 marked the European Day of orgasm. And December 22 is an action carried out in the winter solstice - Global Orgasm - Global Orgasm or abbreviated GORG.

Many experts say that the lovers a romantic dinner with red wine, shrimp, chocolate and sex enchanting the most favorable impact on the cardiovascular system and the skin.

Foreign scientists conducted a number of studies have concluded that a woman 3 times a week having rough sex with men, ages three times slower than their peers colder. In addition, it maintains the health of the heart to the elderly without requiring involvement of a cardiologist as sex helps to relax the vessel walls and enhances the cardiac muscle.

A German doctors came to the conclusion that sex develops intelligence. The researchers found that during intercourse stimulates the cells of the gray matter of the brain.

 Long live orgasm!
   Sex helps to lose weight, this is due to the fact that during sex not only burn calories, but also hard endorphins produced in the brain - which reduce anxiety, giving joy and reduces appetite.

A psychologist Carl Francis Charnetsk and clay of the University of Wilkins in Pennsylvania found that an active sex life protects against colds, flu and SARS vaccines safer, due to the increase during sex immunoglobulin in blood.

In sexually active women the skin for a long time remains smooth, supple and wrinkle-free. This occurs because during affinity is enhanced estrogen secretion which increases the ability of cells to regenerate and promotes the formation of collagen.

Research conducted by the American Institute of Health, have shown that women who have sex before the age at least once a week, the level of estrogen in the blood is much higher than in those who despise sex life.

Sex also strengthens the nervous system, has a beneficial effect on the kidneys and other organs.

However, doctors specify that for such a healing influence on the sexual life of health and beauty of women requires constant, careful partner. Women living in a happy marriage, according to scientists, almost always have orgasms, and those who are dissatisfied with their marriage, orgasm is extremely rare.

In addition, the doctors say that in order to obtain a bright orgasm, women need to train the pelvic floor muscles.

The quality of physical activity affect orgasm woman, her flexibility. As well as proper nutrition. What's good for the general health, it is useful for high-quality sex - seafood, fish, lean poultry, vegetables, fruits, cereals, milk products.

 Long live orgasm!
 There are many folk remedies that are useful for sexual activity :

1.Zemlyanika. Boil 20 grams. dry crushed leaves and fruits of the forest strawberries 1 cup boiling water, boil for 5-10 minutes, to insist 2 hours in a thermos, drain, add the honey. Take 1st. spoon three times a day. Good to eat fresh strawberries.

2. Squeeze the juice of celery, and take 1 dessert spoon 3 times a day before meals.

3. To take a tincture of golden root (Rhodiola rosea, is sold in a pharmacy) 5-10 drops of tincture in the 1st. a spoonful of boiled water, 2 times a day before meals. Do not take at elevated pressure.

4. Pulmonaria officinalis. 1st. a spoonful of shredded leaves of lungwort brew 1 incomplete (to kaёmki) cup of boiling water, leave for half an hour, covered, strain, take 1 tbsp. spoon before meals 3 times a day, adding honey. Fresh leaves of lungwort useful as an additive to salads and soups.
Author: Natalia Alexeeva