Dairy miracle
 Often, we are looking for a miracle somewhere far away, or a lot of money. A miracle can be there ... For example, whey, which is often called the elixir of longevity and beauty. Serum obtained during the manufacture of curd and cheese, and is a liquid with a milk greenish smell. Our grandparents appreciated her culinary, medicinal and cosmetic properties.

However, serum treated with a variety of diseases in antiquity.

Modern scientists have confirmed the usefulness of serum to the human body. The serum contains: vitamins - A, B, E, C , a lot of easily digestible protein   and almost no fat. But it has essential amino acids, probiotic bacteria, lactose, micro- and macroelements potassium, calcium, magnesium, phosphorus ...

Serum product is natural and it can be consumed in unlimited quantities. In order to strengthen the immune system enough to drink a day 1 part glass serum.

Serum helps to get rid of dysbiosis, constipation, lowers blood levels of sugar and cholesterol, displays the body of excess fluid and toxins. It improves the functioning of the kidneys and the liver, is the prevention of atherosclerosis, urogenital diseases and skin.

Those who often drink whey, the pressure to be old remains normal and the heart fails.

 Dairy miracle

Whey is a natural antidepressant, shooing away the anxiety, fear, eliminates the effects of stress. It is an irreplaceable friend of slimming. After all, it helps to lose weight, even those who are too lazy to do physical exercises.

There are a variety of diet on the basis of serum. The simplest of these is when per day consumed 1.5 liters of serum, which is added finely chopped cucumber, dill, celery, parsley. Such fasting days are held twice a week.

Serum improves blood circulation, strengthens teeth, nails, make lush hair, helps get rid of cellulite. It is useful for both adults and even older women, as rejuvenates the body, and the young, helping them to keep youth and beauty.

Industry produces and normal serum and cosmetic.

The simplest whey, as a domestic, left over from the preparation of cheese, and shops, has skin moisturizing, nourishing, anti-inflammatory and anti-aging effects.

If you constantly use the serum, the skin becomes elastic, supple, as if she begins to glow from within, fine lines are smoothed.

 Dairy miracle

Some recipes:

Hydrating Mask

Soak serum cheesecloth, folded in several layers and apply on face. Hold for 15-20 minutes. If gauze is dry, then wet it again in the serum.

The mask for any skin

Crush 1 teaspoon of dry green tea, add 1 tbsp. a spoonful of rice flour (can be wheat), 1 teaspoon of olive oil, pour as much whey as to obtain creamy mass. Apply on face for 10-15 minutes. Rinse with warm water and wipe the face with ice.

The mask for dry skin

1 tbsp. spoon yogurt mix with 1 teaspoon honey and dissolve until creamy serum.

Apply on face for 10 minutes. Rinse with water at room temperature.

 Dairy miracle

Whitening Mask

2 tbsp. Spoon cottage cheese mixed with 2 tbsp. spoons of whey and add 3-4 drops of lemon juice. Mix well and apply on face for 10 minutes.
Remove swab dipped in warm water. Then wash with cool.

Serum can be used as shampoo .

To do this, add 1 cup of serum 1 tbsp. a spoonful of honey, stir and rub into the roots of the hair and apply on hair, distributed over the entire length, put on plastic cap and keep 40-50 minutes.

Wash off with shampoo suitable for the type of hair.

  Hair will become silky splendor and will grow better.

In order to strengthen their weak nails dipped in a bath of warm serum for 10-15 minutes.
Author: Natalia Alexeeva