Anyone who wants to meet the spring fully armed - with a slender figure and a good skin just need to remember this wonderful product, like oatmeal. No wonder it is so appreciated in the US, the UK, and especially in Scotland.
In Scotland, the annual competitions in cooking the most delicious oatmeal.
Doctors and nutritionists have virtually the whole world believe oatmeal one of the most useful products for health and beauty of man. Gerontologists say that oatmeal propetlyaet youth and old age does not allow to feel weak and helpless. Lovers of oatmeal and preserve the beauty of old age.
In oatmeal contains vitamins - A, B, E, K, complex carbohydrates, protein, fiber, potassium, calcium, magnesium, iron, chromium, fluorine, manganese, phosphorus, iodine ...
Oatmeal normalizes blood clotting, lowers blood levels of sugar, displays the body of excess cholesterol, toxins and carcinogens.
Oatmeal makes elasticity of blood vessels and heart healthy. It normalizes the endocrine system. It is called a broom for the stomach and the fairy godmother of seeking to lose weight. A portion of oatmeal for breakfast and saturate and give a tone.
If you pull a meal, it is useful for health and beauty choose oatmeal cookies.
Besides oatmeal uplifting, eliminating the melancholy and all the sad thoughts.
Bones and teeth are oatmeal stout, bushy hair and shiny and your skin look younger and noticeably posvezheet.
To become slimmer many enough porridge for breakfast and lunch to eat soup of porridge.
And for the skin there is a huge amount
mask of oatmeal
. Some of them:
Purification using oatmeal
2 cups of oatmeal mixed with ½ teaspoon of boric acid, mix well and store in a sealed glass jar.
1 tbsp. spoon mixture pour a mixture of ¼ cup milk and ½ cup of boiled water at room temperature, stir well and apply on face, neck and décolleté with a cotton swab or a soft sponge.
Massage the skin with light sliding movements and rinse with warm water.
Tonic for flaky and dry skin
1 tbsp. a spoonful of oatmeal pour 1 cup boiling water, add 1 teaspoon of cream, cover and allow to cool.
Wipe face in the morning and evening. Store in the refrigerator for 2-3 days.
The mask for dry skin
Mix 1 egg yolk with 1 teaspoon of liquid honey, add ½ teaspoon of olive oil, ½ teaspoon of fresh orange juice and 1 teaspoon of oatmeal, mix well and apply on face for 15 minutes.
Rinse with lukewarm water. Wash cool. The course of such masks to 2 per week during the month significantly rejuvenates the skin.
For oily skin
1 tbsp. a spoonful of oatmeal pour 2 tbsp. spoonfuls of hot milk, let swell and cool, add 1 teaspoon of honey and ¼ teaspoon fresh lemon juice, mix well.
Apply for 20 minutes, rinse with warm water and wipe the face with ice. Ideally, the ice of chamomile tea. If not, then wash with cold water.
To become matte leather
2 tbsp. spoons of cereal, pour the hot cream so that they only cover cereals, and allow to swell.
In a little warm mass add 1 teaspoon of rice flour, apply on face for 20 minutes.
Rinse with warm water.
Broth for wrinkles
1 tbsp. a spoonful of cereal pour 2 cups water, bring to a boil, reduce heat and simmer on low heat for 10-15 minutes. Cool, drain, add 1 drop of essential oil of roses (no more).
Wipe clean face morning and night for a month.
1 tbsp. a spoonful of cereal pour warm vegetable oil so that it has closed the cereal half a centimeter. Cover 20 - 30 minutes.
Apply on face for 20 minutes, remove with a cotton swab dipped in warm milk or water.
Wash with cool water.
Cosmetics with oatmeal
Steamed mask "Oatmeal" by Skinlite
Face mask "Oatmeal" by Lush
Exfoliating Soap "Oatmeal" by Lush
Scrub moisturizing mask with cream and laminaria "Oatmeal" by Kleona
Face mask 3-in-1 "Oats and honey" from The Body Shop