Healthy sweat and excessive sweating
 "As sweat? "- Asked met in the street from each other by the ancient Romans. In ancient Rome is known to have been a kind of cult of the bath, and a good sweat in the sauna was considered a sign enviable health.

Sweating, scientifically hyperhidrosis   - The natural physiological process, the natural protection of the body from overheating. Sweating occurs through the sweat glands, which are especially numerous in the armpits, on the palms and feet.

Sweat depends on many factors such as heat, increase sweating spices and alcohol. Pot moisturizes the skin and makes it supple. But excessive sweating brings a lot of inconvenience. Young girls because of her languishing from embarrassment and even despair. More mature people suffer from physical discomfort.

So, if you sweat perfectly, but not in the bath ...

There are radical methods to combat excessive sweating. So, at the time, Angela Merkel cope with hyperhidrosis using simple endoscopic surgery, during which the two puncture in the armpit to the chest cavity introduced a tiny clip that allows surgeons pinch nerve trunk, which involves impulses responsible for sweating.

But I think that to reduce sweating and get rid of odor and can be much more simple and accessible method. Cosmetic market is flooded with all possible means to facilitate this task.

If you listen to the opinion of dermatologists, we can learn that in hot weather when sweat glands are working hard, ordinary deodorant does not always help. It can even enhance bad smell by adding a suffocating floral fragrance. So you need to choose deodorants, not only absorb the smell, but also prevent its occurrence. The composition of the deodorant should include: triclosan, chlorhexidine, terpenfarnezol. These substances destroy bacteria that cause body odor. People with sensitive skin prone to irritation need to choose or roller deodorants, creams, as part of which there is no alcohol. But they should contain glycerin and cyclomethicone, which soften and moisturize the skin

Those who sweat very much, even if not very hot should pay attention to deodorants, antiperspirants. Aluminum salts, their constituent, narrow pores, limiting perspiration.

But all this chemistry. In the old days our grandmothers cope with the unpleasant smell of sweat home remedies . Some of them.

- For example, the wonderful natural deodorant is a decoction of mint meadow. 1 tbsp. spoon dry grass to make a glass of boiled water, 20-30 minutes, drain and wipe all sweaty place. Keep refrigerated.

- Sweating less help bath of regular table salt. 2 tbsp. spoon on 1 liter of water. It can be taken in the morning before going to work or at night. The water temperature should not exceed 37 - 38C.

- Strong sweating face and body is useful to wipe the tea leaves of green tea. This procedure not only reduces sweating, but also improves the skin's structure, making it a matte and silky.

- In the morning you can take a bath with the addition of green tea. At night, it is not necessary to do this if you are certainly not going to walk all night and make love. This invigorating bath and prevents sleep.

- Sweating face rubbed in the same slice of tomato or cucumber. It helps and a slice of lemon, but the lemon juice on the face can not appear in the sun to avoid burns.

- Athlete's foot and hand bath helps with the addition of apple cider vinegar or ordinary - 1 teaspoon per gallon of water. But while the arms and legs should be no scratches or abrasions, otherwise it will be pinching.

- Assist and divorced in water alum. They are sold in a pharmacy.

- Old-fashioned way, reduces sweating of the feet, is a decoction of oak bark.
1 tbsp. a spoonful of shredded bark pour 1 liter of hot water, bring to a boil and simmer for 10-15 minutes pokipyatit. Insist half an hour.

- In the heat of summer should also pay attention to their clothes. It should be free, not to impede access of air to the body and its free ventilation. And, of course, most preferably natural fabrics such as cotton and linen.
Author: Natalia Alexeeva