Juice for health and beauty
 It is known that the juice treated, anti-aging and care for the skin since ancient times.

Now, when there are no local berries, vegetables, fruit, we can use those vegetables juices that remained from the autumn and imported fruit.

If we zaymёmsya this without postponing it indefinitely, we will meet the spring fully armed, without fatigue, sleepiness, apathy, depression, with luxuriant hair, strong nails and teeth, shining eyes and smooth skin.

Natural juices are rich in vitamins, minerals, sugar, pectin and contain a bunch more nutrients, cleansing and strengthening our body istomlёnny winter. For example, in a glass of orange juice contains 70 milligrams of vitamin C, that is, as much as you need an adult per day. Orange juice It is also an anti-cancer, is a powerful preventive oncology.

 Juice for health and beauty
   In the middle of the last century, American scientists conducted a series of studies and received a compelling positive result, the government proposed to hold an advertising campaign of orange juice, which was done. Probably many of us have read in books or seen in movies that almost all Americans drink in the morning orange juice.

Grapefruit juice
It calms the nerves and helps with insomnia. It also helps get rid of excess weight and normalizes blood pressure.

Pomegranate juice
Is the best remedy for anemia, helps restore the body after illness, operations, loss of strength. It is often used as a general tonic. Pomegranate juice is a must-diluted with water.

Apple juice
Good helper for those who want to maintain a slim figure. Nutritionists recommend drinking it for obesity and diabetes. Apple juice helps with diseases of the cardiovascular system, liver, kidneys and joints.

 Juice for health and beauty
 Pineapple juice
Everyone has heard that the juice contains bromelain, which helps the body to burn excess fat and rejuvenates the body. Pineapple Juice has beneficial effects on the liver and kidneys.

Lemon juice
Recommend to take for colds, atherosclerosis, diseases of the gastrointestinal tract, kidney stones, fever. Lemon juice diluted with water it is necessary to not less than half, but most of the 1 part lemon juice diluted with two parts of boiled water. Topical lemon juice is used for fungal skin diseases.

Juice from figs
Apply for colds, anemia and constipation.

Cabbage juice
Most often drink to cleanse the body, to strengthen the blood vessels. Cabbage juice normalizes fat metabolism, and it is prescribed for obesity.
As well as in diseases of the gastrointestinal tract.

Beet juice
It is often called the juice of female beauty. It contains a huge amount of vitamins and minerals, cleanses and rejuvenates the body, improves blood, normalizes blood pressure, removes sand. Useful for anemia, cardiovascular diseases, diseases of the gastrointestinal tract. However, beet juice should be drunk in small doses for 1 st. spoon with water and is best mixed with carrot juice.

 Juice for health and beauty
 Carrot juice
Restores strength after illnesses, helps with anemia, is the prevention of cancer, improves vision, helps to cope with high physical and mental stress. We lovers of carrots smooth, long aging skin and bright eyes. They almost never catch cold, and are in a good mood.

Tomato juice
Rich in vitamins and trace elements strengthens the immune system, slows aging and actively helps to lose weight.

All juices can be used in cosmetics. Diluted with water 1: 1 are suitable to any skin type. Wiping juice rejuvenates the skin, making it more elastic, bright and smoothes fine lines.

At home, masked juice blend well with sour cream, cottage cheese, honey, vegetable oil. Almost all the juice you can gradually add in a night cream.
Author: Natalia Alexeeva