Drink up, ladies, milk
 How do you like the ancient Greek Muses? Slender, graceful, eternally young ... Myths claim that they were fed exclusively with milk, water and honey.

Many nations were considered cows sacred animals, such are up to are still in India. Zeus the Thunderer himself did not consider it shameful to turn in the bull ...

Cows have been domesticated in ancient times, scientists claim that people began to drink milk more than 8,000 years ago. The first cows appear to have been domesticated in Central Asia, but in ancient times, they spread around the world.

Who among us has not read about the medieval habit knights and kings hunting tours on and then fry them whole on a spit. Well, then, this is the cut off tour and was the ancestor of modern cattle. Now there are so many different kinds of cows, considered the oldest Brown Swiss.

The debate about milk is useful or not, calm down, then flare up with renewed vigor. I have about this occurs only one question - is it our forefathers were more stupid than us?

 Drink up, ladies, milk
   Get at least composition of milk ... It contains vitamins such as A, vitamins B, D, E and K, PP, C, full digestible proteins, sugars, fats, trace elements - potassium, calcium, sodium, magnesium, selenium, iron, phosphorus, cobalt, copper, zinc, sulfur, manganese, fluorine, bromine, iodine, arsenic, silicon, boron, vanadium ...

Adequate intake of milk and dairy products helps to keep bones and teeth in good condition even in old age. This is especially true for women after 40 years when the body begins to lack of calcium.

Many doctors call milk "White drug store." And perhaps they are right, as milk, except for osteoporosis, prevents the development of hypertension, atherosclerosis, nerve disorders, loss of voice, headaches, liver disease, stomach, psoriasis and other skin diseases.

Anton Chekhov appointed galactophagy   when the "big bellies" that is, in obesity.

Milk is used for poisoning acids, alkalis, heavy metals, alcohol, poor quality food. If you drink 1 liter of warm milk, then the complications of poisoning do not follow.

Milk well quenches thirst in the heat, not allowing the weakness, as the loss of mineral fills salts, leaving the body through sweat.

Milk washed my eyes when hit by harmful substances.

They treat colds, burns, abscesses.

 Once upon a time
 the collagen that supports the skin young and supple. Therefore, milk is effective weapon in the fight against wrinkles, helping to avoid premature aging of skin.

Physicians are advised to use inside low-fat milk, milk, low fat (1%), semi-skimmed milk (2%), it contains at least fat, while retaining all the available nutrients.

But for beauty Milk is not only possible but also necessary to use and externally. Thus, we know that the compelling beauty and seductress of the past, such as Nefertiti, Cleopatra regularly took Poppaea bath of milk or with milk. Cleopatra was added to the warm bath of 2 liters of milk and a glass of honey.

Russian beauties for youth and whiteness of the skin washed with milk in the morning.

The skin of a girl's gentle help to make Mask of white bread, honey and milk . To do this, take a crumb of bread and fill it with warm milk, softened to the consistency of sour cream, add 1 teaspoon of honey and apply on face for 20-25 minutes, covering the top of cotton cloth. After mask wash warm decoction of chamomile or green tea, put nourishing cream on your skin type. Such masks to achieve the desired result should be done within a month within a day or two.

Check for yourself, and you will see that the milk - is a real elixir of beauty, not without reason in fairy tales Ivan Tsarevich jumped into a vat of milk, and he emerged from the written handsome.
Author: Natalia Alexeeva

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