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 That's a good idea - how to come in good shape for the Christmas party. Join the couple Beyonce and Jay-Z.
The fact that the couple Beyonce and Jay-Z will adhere to a strict vegetarian diet, the head of the family, singer Jay-Z (Jay-Z) on its website.
He wrote that sits on a vegetarian diet on December 3, the day before his 44th birthday. And it will continue to eat only foods of plant origin within 22 days.
A few months ago a friend of the family and vegan Gwyneth Paltrow advised to at least make breakfast vegetable. Jay-Z wrote that it was not difficult for him, so he decided to completely switch to vegetarianism and try to hold out for a little over 3 weeks.
And most importantly - Beyonce, wife of the singer, has supported her husband, and also pledged to keep the 22-day vegetarian diet. On the results of Jay-Z would write on their website.
By the way, a short-term transition to vegetables and fruit - a good idea before the New Year to get in shape. Ready to join?
Read about the diet Beyonce, who was recognized as one of the most effective - here & gt; & gt; & gt ;.
Author: MyCharm.ru: Julia Gnedina
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