Berry Berry to - breath of nature. Part 3
 Never too late to change anything in their lives. The layout of the apartment, a seasonal wardrobe, taste preferences, hair, mood and state of mind. But most rapidly leaving us beauty, and we pull her own hands to watch out and do not let go. Let philosophy will remain for philosophers, as we architect of his own happiness, keepers of her youth and beauty. And none other than nature is not ready to help us in this case is not exactly easy. Nature - the living body, feeling our weaknesses and needs. Each plant is filled with sunlight, the earth juice and vitamins that we are allowed to use.

Speaking in the first and second parts of the article series "Berry Berry to - breath of nature" I with each stitch convinced that thanks to the generosity of nature and their own efforts, we are able to save your health and natural beauty. In the third part we will learn about the benefits of a mountain ash, cranberry, and lingonberry.

Sour, but useful - a cranberry bog
September-October - during the harvest of cranberries growing in swampy areas. Not just cranberries called "berry-pie." The fact that it disclosed flowers on stalks resemble the head and neck crane. In the 17th century there was another name from cranberry - "bear berry" because New Englanders often watched how she enjoyed the local bears.

The composition is isolated cranberry organic acid, glucose, fructose and sucrose, pectin, vitamin B, PP, K, high vitamin C content, macro- and trace elements as potassium, phosphorus, calcium, iron, manganese, copper, iodine, and others. The berries are prepared juices, nectars and fruit drinks, jelly and a brew extracts and teas to help with colds, flu, and vitamin deficiency, cystitis, and malignancy.

- Recipe Cranberry .
Ingredients: 1, 5 liters of water, 1 cup cranberries, ½ cup sugar. Washed cranberry crush with a wooden spoon and squeeze the juice from them. Squeezed berries fill with water, boil, strain the resulting broth, add to it the juice and sugar, stir well, ostuzhivaete and enjoy a pleasant taste and aroma.

 Berry Berry to - breath of nature. Part 3
 The cosmetic properties of cranberries also have been applied. Since ancient times, consider cranberry berry youth.

- Rejuvenating Mask of cranberry for all skin types
Ingredients: a few berries, 1 h. Spoon of sour cream, 1 egg yolk. All products are thoroughly mixed and grind until smooth, put on the face, remove the cotton balls in 15 minutes. Frequency - 2-3 masks a week course - 20 masks.

- Cranberry mask for oily skin
Ingredients: 2-3 tsp. Of cranberries, 1 egg white, 1 tsp. Lemon juice, a little flour to the mass density. Berries grind, mix with other products and apply on face. Rinse with cool water after 10 minutes.

- Cranberry mask for dry skin
Ingredients: 2 tsp. Frayed berries, ½ art. Spoon sour cream. Massa put on the face for 10 minutes, rinse with warm water.

- If skin problems   it is recommended to wipe the juice of fresh cranberries, half-diluted with boiled water or a decoction of chamomile. Also, natural cranberry juice can be treated wounds and burns.

 Berry Berry to - breath of nature. Part 3
 Lingonberry meadow
Flowering cranberries in early summer, the berries ripen in August-October, depending on the terrain. The composition of cranberries isolated useful organic acid, carotene and pectin, tannins, sugars, vitamins A, C and E, and minerals: calcium, potassium, magnesium, manganese, iron and phosphorus. Berries are easy to preservation and well-preserved, as in their composition contains a large amount of benzene acid.

Cranberry as cranberry, prepare decoctions, extracts, juices and fruit drinks from her cook jam, added as a filling in cakes, sweets and buns. Decoction of the leaves of the plant helps with kidney disease, gout, rheumatism and diabetes. Juice - high blood pressure, anemia in pregnant women and nervosa. Berries - with vitamin deficiency and gastritis with low acidity, in homeopathy for essences. Lingonberry is used as a diuretic and dizenfitsiruyuschee.

Reference!   Diuretic and salt promotes the removal of excess water from the body, thereby reducing fluid content in the tissue. Apply this diuretic often in diseases of the liver and kidneys, as well as edema.

- Recipe Cranberry broth
Ingredients: 1 tbsp. spoon leaves of the plant, 1 tbsp. of boiling water. The leaves are crushed, pour boiling water and 5 minutes of boiling, then for an hour and insist strain. Should take before meals for 1 st. spoon 3 times a day.

- Moisturizing Mask cranberry against skin aging
Suffice it to pound into mush berries cranberries and apply on face for 10 minutes.

- Refreshing mask cowberry
Ingredients: 2 tbsp. spoon the juice of ripe berries, 1 egg yolk. All beat up and mix to lubricate the face. After 15 minutes, wash off with water.

- Problem and oily skin can be cleaned   tonic   from cranberry juice and 0, 5 parts mineral water.

 Berry Berry to - breath of nature. Part 3
No, probably, in Russia such a girl, who as a child did not have beads of mountain ash. Bright berries attracted by its beauty and convenience for threading the needle and thread. Health rowan fruits have a special significance, because have hemostatic, diuretic, diaphoretic, antiscorbutic, choleretic and laxative properties, as well as a remedy for headaches. Rowan syrups prescribed for vitamin deficiency and rheumatic pains. Rowan bark is used to make concoctions that can cure inflammation of the skin and oral mucosa.

  Fruits are encouraged to collect the most after the first frost, and then dried, freeze or cook from them jam. Berries are rich in vitamin P and carotene, present tannins, organic acids, sugars, oils and more.

- Rowan mask for dry skin
Ingredients: 1 tbsp. spoon ripe berries, ½ art. Spoon cottage cheese, 1 tsp. honey, 1 tbsp. Spoon raw egg yolks, ½ art. of sour cream, a few drops of oil. Berries grind, mix with other products until smooth. Apply on face for 15 minutes and wash off with water.

- Rowan mask for oily skin
Ingredients: 1 tbsp. Spoon berries, 1 tbsp. spoon of lemon juice, 2 tbsp. spoon yogurt. Berries knead, mix with the juice and yogurt, the resulting mass apply on face for 15 minutes, then rinse with water.

- Rowan hair mask
Ingredients: 1 cup of berries, 1 raw egg, ½ cup of yogurt. Berries knead, mix with other products, applied to the entire length of the hair with shampoo and rinse after 20 minutes.

Berry Berry to - feel the breath of nature and stay healthy!
Author: Alesya Marchenko