Caring for a winter
 In winter, our skin requires special care. Not only that, the outside temperature dropped, so more and the heating season, which did not fail to affect the skin of the face and condition of hair.

Now it is necessary not only to use special cosmetics, but also to monitor their nutrition. For example, it is necessary to lean on foods rich in protein: lean meats, nuts, beans, dairy products. Do not forget about green vegetables, which stimulate the immune system. Furthermore, contained in green vegetables substances have a beneficial effect on the skin as a result it is not as dry and cracked.

Do not throw, and exercise. After all, they improve blood circulation, help maintain harmony, and even strengthens the immune system.

Skin Care and Body
Change cream. In winter, our skin is not so much moisture as food.
 Caring for a winter
   So you should choose the means which are intended to be used at this time of year, or more dense (not to heavy and clog pores) texture.

  For cleansing, try to use cosmetic products that do not contain alcohol. Prefer cleaning agents in the form of milk or cream. Well, if they contain cocoa butter, essential oils, beeswax and vitamin E.

 Caring for a winter
 Be sure to use lipstick or lip balms. And in any case, do not lick lips in the cold.

Not only the person in need of proper care, because wearing warm clothes, temperature dried skin of the body. As a result, you feel uncomfortable and itchy. Therefore, the body is also necessary to use special lotions and creams that are well nourish and moisturize the skin. And do not forget about the hand cream.

 Caring for a winter
 You can apply olive oil on your skin, it is excellent in skin care. Only apply it is necessary, or a few minutes before you take a bath, or after water treatment to damp skin. If the skin is very dry, then try the coconut oil. It is recognized as a means to combat dry skin. Moreover, it is useful to you for the care of hair and nails.

Most in the cold season, people suffer from dry and normal skin. Therefore, it is useful to make a mask. Here is the recipe that we recommend:

 Caring for a winter
 - Sandthorn mask . Mix 1 tsp cream or sour cream with 1 tsp sea ​​buckthorn oil. Apply to cleansed face and leave for 15 minutes.

- Rowan mask . Mix 1 tablespoon butter 1 tsp juice of mountain ash. Apply on face for 20 minutes and rinse.

- Tomato mask . Mix 2 tablespoons tomato juice and a little flour. Apply on the face, leave to dry or for 15-20 minutes. Rinse with water.

- Apple Mask . Grate half an apple, add 1 tablespoon honey, 1 egg yolk, 1 tsp ascorbic acid and 1 tsp vegetable oil. Well all the stir and leave for 15 minutes. Rinse your face with cool water.

- Pumpkin Mask . Rub a small amount of pumpkin and wait until it will not give juice. Add 1 egg yolk and apply a thick layer on the face and neck. Leave for 15 minutes. Then rinse with water and wipe the face tonic for the face.

Nail care
Our nails need no less meticulous care. Good protection - lacquer base. Also be sure to wear gloves. And always carry a cream that has to be nutritious. Many manufacturers produce seasonal produce skin care products that contain more vitamin E and plant components.

Hair care
Wear hats a must, so cold and so not affected the hair roots and scalp.

 Caring for a winter
 At this time, you should not wash your hair too often. Use a dry shampoo or experiment with hairstyles. Many of them are well done on the hair vtorodnevnoy freshness.

Do not forget to moisturize the hair. Do nourishing mask once a week. Too often indulge in such products is not necessary, as the hair loses the ability to withstand the environment.

It can be used to protect hair coconut oil and aloe juice. Never wash your hair before you go outside. And dry your hair, too, need at least 20 minutes before the release, so that they had time to "get over it" and cool. Sudden changes in temperature lead to hair breakage.

To care for themselves is hard work. Year-round, requiring a system. But when you look in the mirror and see the result, you realize that it was worth it.
Author: Vera Karabutova