At last spring came, though it has not bold. But still I want to fly, flutter, have fun. And no strength ... What is it?

Unfortunately, during the winter of our life forces are depleted, and comes not only vitamin deficiency, but also annoys hypotension. That is, low blood pressure.

Doctors say that the disease often occurs against a background of stress. It manifests itself hypotension, weight, fatigue, dizziness, drowsiness. Sometimes there is a ringing in the ears. His face pale, hand made cold and wet.

All this is due to the decrease in vascular tone, making the blood flow slows down, the brain is not enough blood supply and oxygen starvation develops. Hence, lethargy, fatigue, memory impairment.

During hypotonic crisis - a sharp, rapid drop in blood pressure, a person may feel sudden weakness, dizziness, and even fainting. Therefore, at the first sign you need to sit down or, if possible, lie down.

   Hypotension more often affects women. Sometimes men suffer from low blood pressure, which affects the decrease in their sexual function. To treat hypotension need to find out the root cause of it, and make it can only be a doctor.

Possible causes
- Typically, the pressure falls under sharp fluctuations of weather, which is often the case in almost all areas of our country.

- Hypotension may be exacerbated during the critical days immediately before them.

- Hypotension can cause sore throat, flu, SARS, pneumonia, inflammation of the liver, as the systematic physical and mental fatigue and insomnia, lack of vitamins.

- The cause of hypotension may be alcohol and poor diet.

- Sometimes low blood pressure can indicate hormonal disorders, a cardiovascular disease, in violation of the adrenal glands

- It is not necessary to drink a huge amount of strong tea and coffee in the hope of cheer. If they work, then for a short time and eventually the body begins to require all large dose of caffeine.

If the examination is not found nothing serious, you can use folk remedies treatment of hypotension .

1. Maral root.   Take on an empty stomach and in the afternoon for a half-hour before eating 20-30 drops of tincture of Maral root - levzei safrolovidnoy. For sale in pharmacies. The course of treatment 21 days.

2. Thistle.   2 tbsp. spoons of crushed leaves thistle pour 2 cups boiling water, leave for 20 minutes, cool, strain. Take ½ cup 4 times a day before meals.

3. St. John's Wort.   1 tbsp. a spoonful of chopped herbs Hypericum pour 1, 5 cups of boiling water, leave to cool, strain, take ½ cup 3 times a day before meals.

4. Dried fruits.   When reduced pressure is helpful to eat breakfast handful of dried fruits - apricots, raisins, prunes; 4 pieces of walnut. During the day it is useful to drink juice, add the dry pear, cherry, apple and rosehips. In the finished compote add honey to taste.

5. calendula and lemon.   2 tbsp. tablespoons chopped dried calendula flowers pour 1/3 cup of vodka in the refrigerator for two days, strain, add the juice of one lemon and mix. Take 7-8 drops 2 times a day, morning and evening before meals.

6. Everlasting.   1st. spoon dry raw Helichrysum - everlasting field fill 1stakanom boiling water in a thermos, insist 30 minutes, drain, take 1/3 cup 3 times a day for 20-30 minutes before eating.

Folk healers recommend the spring and summer there are as many greens with flower beds and wild, adding it to salads and soups. In the fall and winter will gipotonikam cabbage and pumpkin cooked in any way. Carrots and beets are also welcomed.

Help improve the tone of water treatment - shower, rubdown, physical activity, walking outdoors in any weather.
Author: Natalia Alexeeva