Sore throat
 Agree, home remedies for sore throat preferable to antibiotics. Now, in the season of angina is the time to recall some of the most effective and proven home recipes from the sore throat.

• Salt water
The tool, though not the most tasty and pleasant, but - effective! Dissolve a teaspoon of edible salt in a glass of warm water, and then gargle three call for 20 seconds. Simple help!

• Liquorice root
Licorice root has a natural sweet taste, so, but good, it is also a pleasure. Buy dried and brewed as a collection of herbal tea, or alcohol tincture, it take a teaspoon at any time when you need to relieve sore throat.

• Avoid dry air
Dry air - one of the most common causes of a sore throat. It can also aggravate the disease, if you have a sore throat. To solve the problem, use a cold air humidifier in his apartment. If it's cold outside, reduce the time spent outside the home.

• Drink plenty of fluids
Maintaining good hydration of the body - a good support in the fight against angina. Just keep drinking plenty of water as in ordinary days, or even a little more.

 Sore throat
 • Hot tea
Anyone who seeks to have a cup of tea at the first sign of a sore throat. And it is absolutely the right response! It is not necessary to list all the benefits of tea, this is one of the most therapeutic drinks. Black tea or herbal - these drinks soothe a sore throat. If you are at home - add honey and lemon tea, then you completely unwind and relax. And avoid tea with lots of caffeine, but rather on the illness and did go to tea without caffeine, because caffeine irritates the throat.

• Try something cold
Sometimes the cold soothes the throat, especially when the throat as if "burning". For example, a little lick a popsicle, but do not grab spoons, otherwise the effect will be reversed, only inflammation progresses.
Author: Vasilisa Cousin