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 We all know that the soup must be an integral part of the daily diet - it is very important for normal body function. The soup helps to improve digestion, restore fluid balance and contains a large amount of nutrients.
However, the modern pace of life does not allow us to cook every day right and useful soup. So we either completely exclude it from the diet, or eat it in restaurants and cafes, getting extra fat and calories.
"Especially useful vegetable soup - a favorite product of nutritionists -
says Alla Shilin, dietician, endocrinologist highest category, an expert brand Herbalife
. - It is rich in fiber and antioxidants, low in fat and have a low calorie content. That is why nutritionists recommend include vegetable soups regularly in the diet, especially those who are watching their weight. "
The company Herbalife, an expert in the field of balanced nutrition, is a novelty:
delicious and healthy tomato soup with basil
. It is an excellent solution for a balanced lunch or dinner. Tomato soup with basil is rich in protein and fiber: 7g of protein and 5g of dietary fiber per serving to satiety! In addition, it contains lycopene, an important antioxidant and prebiotic inulin fiber, helps to maintain normal digestion. Tomato soup with basil amazingly delicious. At the same time in a single serving - only 104 calories! And, most importantly, it is prepared for only one minute.
Tomato soup with basil - a perfect dish for your diet!
Author: MyCharm.ru: Julia Gnedina
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