Halitosis: how to maintain fresh breath
 Fresh breath - an indispensable attribute of human well-being on a par with a stylish outfit and the best human qualities. Rather, it is even more important than the other components of your image: trouble with bad breath can be reduced to "no" all the efforts to create the image of a successful woman. Situations when you need to freshen your breath throughout the day, rather: ingestion of specific ingredients, smoked a cigarette, health problems ... What if toothpaste and brushes, fresheners and chewing gum are not available, and to be on top you need at any moment? We offer you a simple and affordable way to get rid of a bad smell.

"Hiking" methods that do not require training

Good because it requires minimal effort, but quite effective. Therefore, to mask bad breath, you can use any method of your choice:

• Eat half a teaspoon of ginger powder after a meal;
• chew a sprig of sage;
• chew coffee beans;
• chew on fresh parsley or spine;
• short time to hold the cheek sprig of dry cloves, performing the procedure 3-5 times a day;
• eat a couple of toasted or candied nuts: they are especially good camouflage garlic and onion smells;
• chew fennel seeds;
• eat a small handful of roasted sunflower seeds;
• bite the Big Apple. The day to reach the goal, you can eat 3-5 fruits;
• chew a small piece of black radish;
• an empty stomach to eat a little candied anise seeds;
• chew and hold in the mouth nutmeg dose of 1-1, 5 g;
• chew some powder dry milk.

 Halitosis: how to maintain fresh breath

Sin is not to try for yourself and the forces of nature to gain fresh breath. One of the most effective ways against stale breath and rinse can be called herbal teas. Of course, they are more cumbersome to prepare, but no less effective.

Meet some recipes: for your convenience and save time, here are only the most basic methods of cooking.

1.   Rinse your mouth with infusion of bay leaf, cardamom and cinnamon or a decoction of dried apricots.

2.   Take any vegetable oil, and about 5 minutes "roll it" in the mouth, and then spit out. Another option is a prescription - to mix a couple of tablespoons of the same oil with a small teaspoon of salt. Apply a similar way.

3.   Brew tea from oak bark, St. John's wort, chamomile and birch leaves, taking the ingredients in equal proportions. You can drink little by little all day.

4.   20-30 drops of tincture of St. John's wort pharmacy diluted in 1/2 cup of water and rinse your mouth.

5.   Coniferous broth not only perfectly cleanses the mouth by a bad smell, but also has healing properties - heals minor wounds.

6.   Use broth from wormwood (1 tablespoon per cup of raw water) as a gargle several times a day.

7.   The mint tea, add a couple drops of lemon juice and rinse your mouth. Another option - to dissolve in a glass of water for a couple of drops of peppermint oil finished and lemon.

 Halitosis: how to maintain fresh breath

If the presence of a bad smell and problems with the freshness is for you rather an exception and there "due to" special products, that's okay. Rapid methods for fresh breath quickly help you to feel confident again and "a horse." But if such troubles haunt you all the time, you should pay close attention to health. Causes of bad "smell" can be both diseases of the mouth and internal organs. Therefore, do not neglect the campaign to the doctor for the appointment of competent treatment. As a rule, disappears when the true cause of bad breath, is the problem of bad breath disappears by itself.
Author: Jan Kolosovskaya